Pinto beans

Packaged product Bønner og bælgfrugter

Pinto beans contains 85 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 111 kcal.

Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (88 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
5,4 gprotein
15,4 gcarbohydrates
0 gfat
111kcal in serving, 1/2 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 246 mg 11 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0,77 g
Protein L 5,4 g 11 %
Calcium L 38 mg3 %
Jern L 1,5 mg9 %
Kalium L 342 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 74 %85kcal / 100 g
  • Protein 26 %
  • Carbohydrates 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium7 %Calcium3 %

Nutritional insights

  • Fiber3,8 gin the lowest quarter of bønner og bælgfrugter (median 4,6 g)
  • Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,41 g)
  • Sodium246 mgbelow the median for bønner og bælgfrugter (median 269 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 85 kcal85 kcal
Protein 5,4 g5,4 g
Carbohydrates 15,4 g15,4 g
Fat 0 g0 g
Fiber 3,8 g3,8 g
Sugars 0,77 g0,77 g
Sodium 246 mg246 mg

Product details

Barcode
0041380057000
Label serving
1/2 cup (130 g)
Category
Krydderier i form af frø
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared pinto beans, water, salt, calcium chloride (added to promote firmness), calcium edta (added to promote color retention).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Garbanzo Beans Hy-Vee Inc. 85 3,9 g 15,4 g 1,5 g
Black beans Iberia 85 4,6 g 13,8 g 0,77 g
Dark Red Kidney Beans Hy-Vee Inc. 85 5,4 g 15,4 g 0 g
Light Red Kidney Beans Market Pantry 85 5,4 g 15,4 g 0 g
Dark Red Kidney Beans Market Pantry 85 5,4 g 16,2 g 0 g
mixed beans Morrisons 85 4,8 g 13 g 0,8 g
Black Beans O organics (in-house Safeway brand) 85 5,4 g 15,4 g 0,38 g
Butter Beans Kuner's 85 5,4 g 15,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto beans?

100 g of Pinto beans has 85 kcal. Serving, 1/2 cup, 130 g (130 g): about 111 kcal.

How much protein is in Pinto beans?

Pinto beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 130 g (130 g). About 26 % of its calories come from protein.

How many carbs are in Pinto beans?

Pinto beans has 15,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,77 g of sugars.

How much fat is in Pinto beans?

Pinto beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto beans?

100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2407087. License: CC0 1.0 (U.S. public domain). Source record dated 18. maj 2019. Imported 6. november 2026.
  • Open Food Facts, record 0041380057000. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.