Pinto Beans

Packaged product Bønner og bælgfrugter

Pinto Beans contains 100 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (92 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pinto Beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
5,8 gprotein
17,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 117 mg 5 %
Total carbohydrates L 17,5 g 6 %
Dietary fiber L 6,7 g 24 %
Total sugars L 1,7 g
Protein L 5,8 g 12 %
Vitamin C L 2 mg2 %
Calcium L 33 mg3 %
Jern L 1,5 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %100kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Calcium3 %Vitamin C2 %

Nutritional insights

  • Protein5,8 gabove the median for bønner og bælgfrugter (median 5,6 g)
  • Fiber6,7 gabove the median for bønner og bælgfrugter (median 6,2 g)
  • Sugars1,7 gabove the median for bønner og bælgfrugter (median 1,5 g)
  • Sodium117 mgabove the median for bønner og bælgfrugter (median 96 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 6,2 g5,8 g
Carbohydrates 17,7 g17,5 g
Fat 0 g0 g
Fiber 6,2 g6,7 g
Sugars 1,5 g1,7 g
Sodium 108 mg117 mg

Product details

Barcode
0041188042642
Category
Pintobønner
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pinto beans, water, salt, calcium chloride, and calcium disodium edta (to freserve color). nork of

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Spicy Chili Hot Beans Kroger 100 5,4 g 18,5 g 0,77 g
Organic three-bean blend Simply Balanced 100 5,4 g 14,6 g 0,77 g
Pinto beans in water Tesco 101 6,3 g 13,7 g 0,7 g
Frijoles negros Goya 99 5,7 g 15,6 g 0,4 g
Pinto Beans Biona 103 7,6 g 13 g 0,8 g
San marcos, whole pinto beans San Marcos 96 5,6 g 17,6 g 0 g
Casa fiesta, pinto beans with jalapenos Casa Fiesta 96 5,6 g 17,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 100 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 5,6 g).

How many carbs are in Pinto Beans?

Pinto Beans has 17,5 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,7 g of sugars.

How much fat is in Pinto Beans?

Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. marts 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2155746. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0041188042642. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2024. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.