Pineapple Spears, Pineapple

Packaged product Frugter NOT A BRANDED ITEM

Pineapple Spears, Pineapple contains 50 kcal per 100 g. A serving (140 g) provides about 70 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0,71 gprotein
12,9 gcarbohydrates
0 gfat
70kcal in serving (140 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,9 g 5 %
Dietary fiber L 1,4 g 5 %
Total sugars L 10 g
Protein L 0,71 g 1 %
Vitamin D L 0 µg0 %
Calcium L 14 mg1 %
Jern L 0,29 mg2 %
Kalium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %50kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Jern2 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein0,71 gin the lowest quarter of frugter (median 2 g)
  • Fiber1,4 gin the lowest quarter of frugter (median 2,1 g)
  • Sugars10 gin the top quarter of frugter (median 2,7 g)
  • Sodium0 mgin the lowest quarter of frugter (median 27 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NOT A BRANDED ITEM
Barcode
0795631802207
Category
pre-packaged-fruit-vegetables

Ingredients

PINEAPPLE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fruit Platter, 96 Oz UNBRANDED 50 0,71 g 12,1 g 0 g
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Premium Fruit Platter FRESH GARDEN HIGHWAY 50 0,71 g n/a 0 g
Pineapple Chunks RDW 50 0,71 g 12,9 g 0 g
Fruit Tray With Dip, Fruit CRAZY FRESH 50 0,71 g 10,7 g 1,1 g
Fruit Tray With Dip, Fruit CRAZY FRESH 50 0,71 g 10,7 g 1,1 g
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Organic, Red Sliced Apples, Red SHOPRITE 50 0 g 13,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Spears, Pineapple?

100 g of Pineapple Spears, Pineapple has 50 kcal. Serving (140 g): about 70 kcal.

How much protein is in Pineapple Spears, Pineapple?

Pineapple Spears, Pineapple contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in serving (140 g). About 5 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 2 g).

How many carbs are in Pineapple Spears, Pineapple?

Pineapple Spears, Pineapple has 12,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars.

How much fat is in Pineapple Spears, Pineapple?

Pineapple Spears, Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pineapple Spears, Pineapple?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2592988. License: CC0 1.0 (U.S. public domain). Source record dated 10. maj 2023. Imported 6. november 2026.

Last updated: . Source description: "PINEAPPLE SPEARS, PINEAPPLE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.