Pineapple Punch Ropes
Packaged product Frugter Sweetarts
Pineapple Punch Ropes contains 357 kcal per 100 g. A serving, 2 ropes, 28 g (28 g) provides about 100 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 82,1 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53,6 g | |
| Added sugars L | 53,6 g | 107 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,71 mg | 4 % |
| Kalium L | 35,7 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for frugter (median 0,7 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars53,6 gin the top quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium214 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CLEAR PROTEIN Refresher Raspberry SUNWARRIOR | 357 | 71,4 g | 14,3 g | 0 g |
| fruit strips H-E-B | 357 | 0 g | 85,7 g | 0 g |
| Fruit to go SunRype | 357 | 1,4 g | 85,7 g | 0 g |
| Fruit strips Great Value | 357 | 0 g | 85,7 g | 0 g |
| Fruit Strips Pomegranate Simply Nature | 357 | 0 g | 85,7 g | 0 g |
| Blue Raspberry Rings Nutty & Fruity | 357 | 7,1 g | 82,1 g | 0 g |
| Chili spiced mango Southern Grove | 357 | 0 g | 85,7 g | 0 g |
| Wild Cherry Chews Maverik | 357 | 0 g | 85,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Punch Ropes?
100 g of Pineapple Punch Ropes has 357 kcal. Serving, 2 ropes, 28 g (28 g): about 100 kcal.
How much protein is in Pineapple Punch Ropes?
Pineapple Punch Ropes contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 ropes, 28 g (28 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Pineapple Punch Ropes?
Pineapple Punch Ropes has 82,1 g of total carbohydrates per 100 g, including 0 g of fiber and 53,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Punch Ropes?
Pineapple Punch Ropes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pineapple Punch Ropes?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079200091033. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.