Piknik White Cheese

Packaged product Mælk og æg NORDEX

Piknik White Cheese contains 300 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 84 kcal.

Roughly 84 % of its calories come from fat, with 16 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
12,1 gprotein
0 gcarbohydrates
27,9 gfat
84kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 27,9 g 36 %
Saturated fat L 20 g 100 %
Trans fat L 0 g
Cholesterol L 93 mg 31 %
Sodium L 1.120 mg 49 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 12,1 g 24 %
Calcium L 132 mg10 %
Jern L 0 mg0 %
Kalium L 39 mg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Fat: 84 %300kcal / 100 g
  • Protein 16 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium0,8 %Jern0 %

Nutritional insights

  • Protein12,1 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Fat27,9 gbelow the median for mælk og æg (median 28,6 g)
  • Saturated fat20 gin the top quarter of mælk og æg (median 17,9 g)
  • Sodium1.120 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 12,1 g12,1 g
Carbohydrates 0 g0 g
Fat 27,9 g27,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.118 mg1.120 mg

Product details

Brand
NORDEX
Barcode
0015324148727
Label serving
1 ONZ
Category
Ost

Ingredients

PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Piknik White Cheese?

100 g of Piknik White Cheese has 300 kcal. 1 ONZ (28 g): about 84 kcal.

Is Piknik White Cheese high in protein?

Piknik White Cheese contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,4 g in 1 ONZ (28 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Piknik White Cheese?

Piknik White Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Piknik White Cheese?

Piknik White Cheese contains 27,9 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Piknik White Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Piknik White Cheese?

100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0015324148727. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2415111. License: CC0 1.0 (U.S. public domain). Source record dated 2. november 2022. Imported 6. november 2026.

Last updated: . Source description: "PIKNIK WHITE CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.