Pieces & stems mushrooms
Packaged product Grønsager
Pieces & stems mushrooms contains 25 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 30 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,83 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of grønsager (median 1,3 g)
- Sugars0,83 gbelow the median for grønsager (median 1,7 g)
- Sodium267 mgabove the median for grønsager (median 242 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 25 kcal | 25 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 0,83 g | 0,83 g |
| Sodium | 267 mg | 267 mg |
Product details
- Barcode
- 0074027077345
- Label serving
- 0.5 cup (120 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, salt, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Allens, popeye, low salt spinach The Gallens | 25 | 2,5 g | 2,5 g | 0,41 g |
| Légumes Couscous Avril | 25 | 1,2 g | 3,6 g | 0,2 g |
| Cut Leaf Spinach Schnucks | 25 | 2,5 g | 2,5 g | 0,41 g |
| Carrots Sliced Hill Country Fare | 25 | 0 g | 5 g | 0 g |
| Sliced Carrots Haggen | 25 | 0,83 g | 5 g | 0 g |
| Sliced carrots Always Save | 25 | 0 g | 5 g | 0 g |
| Cut Leaf Spinach SCHNUCKS | 25 | 2,5 g | 2,5 g | 0,41 g |
| Pieces & Stems Mushrooms Polar | 25 | 1,7 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pieces & stems mushrooms?
100 g of Pieces & stems mushrooms has 25 kcal. Serving, 0.5 cup, 120 g (120 g): about 30 kcal.
How much protein is in Pieces & stems mushrooms?
Pieces & stems mushrooms contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 120 g (120 g). About 43 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,3 g).
How many carbs are in Pieces & stems mushrooms?
Pieces & stems mushrooms has 3,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,83 g of sugars.
How much fat is in Pieces & stems mushrooms?
Pieces & stems mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pieces & stems mushrooms?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1936254. License: CC0 1.0 (U.S. public domain). Source record dated 18. december 2017. Imported 6. november 2026.
- Open Food Facts, record 0074027077345. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.