Petite mussels
Packaged product Fisk og skaldyr
Petite mussels contains 98 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 83 kcal.
Roughly 63 % of its calories come from protein, with 22 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (95 kcal per 100 g).
100 g provides 51 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,35 g | 2 % |
| Cholesterol L | 69 mg | 23 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 15,3 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 9,1 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 15 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gbelow the median for fisk og skaldyr (median 15,9 g)
- Fat2,4 gabove the median for fisk og skaldyr (median 1,6 g)
- Saturated fat0,35 gabove the median for fisk og skaldyr (median 0 g)
- Sodium588 mgin the top quarter of fisk og skaldyr (median 289 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 98 kcal |
| Protein | 15,3 g | 15,3 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 2,4 g | 2,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 588 mg | 588 mg |
Product details
- Barcode
- 0850318005293
- Label serving
- 3 ONZ (85 g)
- Category
- Frosne skaldyr
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
100% mussel meat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canadian whole cooked lobster True Tide | 98 | 20,5 g | 1,3 g | 0,6 g |
| raw shrimp meijer | 98 | 16,1 g | 0 g | 1,8 g |
| Raw Shrimp Blue-Island | 98 | 19,6 g | 0 g | 1,8 g |
| Filetti di merluzzo atlantico Arbi | 98 | 18 g | 0,1 g | 3,1 g |
| Condiscoglio Arbi | 98 | 5,8 g | 1,8 g | 7,5 g |
| Cozy Harbor, Maine Lobster Cozy Harbor Seafood Inc | 98 | 20,4 g | 0,88 g | 0,62 g |
| Sea mazz, lobster fully cooked Sea Mazz | 98 | 20 g | 1,2 g | 1,2 g |
| Sea apple, squid tube & tentacle Sea Apple | 98 | 15,2 g | 2,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petite mussels?
100 g of Petite mussels has 98 kcal. Serving, 3 onz, 85 g (85 g): about 83 kcal.
Is Petite mussels high in protein?
Petite mussels contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 3 onz, 85 g (85 g). About 63 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 15,9 g).
How many carbs are in Petite mussels?
Petite mussels has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Petite mussels?
Petite mussels contains 2,4 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Petite mussels contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petite mussels?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2097576. License: CC0 1.0 (U.S. public domain). Source record dated 28. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0850318005293. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.