Peppermint cookie
Packaged product Sweets og Desserter
Peppermint cookie contains 467 kcal per 100 g. A serving, 5 pieces, 45 g (45 g) provides about 210 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (515 kcal per 100 g).
100 g provides 44 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 31,1 g | 40 % |
| Saturated fat L | 17,8 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22 mg | 1 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 31,1 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 5,7 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 3 g)
- Sugars31,1 gin the lowest quarter of sweets og desserter (median 47,2 g)
- Fat31,1 gabove the median for sweets og desserter (median 31 g)
- Saturated fat17,8 gbelow the median for sweets og desserter (median 17,9 g)
- Sodium22 mgin the lowest quarter of sweets og desserter (median 77 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 57,8 g | 57,8 g |
| Fat | 31,1 g | 31,1 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 31,1 g | 31,1 g |
| Sodium | 22 mg | 22 mg |
Product details
- Barcode
- 0635104181197
- Label serving
- 5 PIECES (45 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semisweet chocolate (unsweetened chocolate processed with potassium carbonate, sugar, cocoa butter, sunflower and/or soy lecithin, vanilla), processed on same equipment that processes milk chocolate, gluten free vanilla cookie pieces (sugar, rice flour, potato flour, tapioca starch, canola oil, natural flavor, salt sodium bicarbonate, sunflower lecithin), natural peppermint oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørRisKartoffelRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Caramel Flowers Lake Champlain Chocolates | 467 | 4,4 g | 51,1 g | 28,9 g |
| Russell stover, happy valentine's day all milk fine chocolates Russell Stover | 467 | 4,4 g | 68,9 g | 20 g |
| Palmer's candies, holiday treats christmas tree pretzels Palmer's Candies | 467 | 6,7 g | 70 g | 20 g |
| Pastel Pretzels Palmer Candy Company | 467 | 6,7 g | 70 g | 20 g |
| Palmer's candies, harvest pretzels Palmer's Candies | 467 | 6,7 g | 70 g | 20 g |
| Mini Kisses Wegmans | 467 | 6,7 g | 60 g | 30 g |
| Mini S'Mores Brookshire's | 467 | 3,3 g | 73,3 g | 16,7 g |
| Russell stover, all milk fine chocolate Russell Stover | 467 | 4,4 g | 68,9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint cookie?
100 g of Peppermint cookie has 467 kcal. Serving, 5 pieces, 45 g (45 g): about 210 kcal.
How much protein is in Peppermint cookie?
Peppermint cookie contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 5 pieces, 45 g (45 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Peppermint cookie?
Peppermint cookie has 57,8 g of total carbohydrates per 100 g, including 6,7 g of fiber and 31,1 g of sugars.
How much fat is in Peppermint cookie?
Peppermint cookie contains 31,1 g of fat per 100 g, of which 17,8 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Peppermint cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint cookie?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919461. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0635104181197. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.