Peppermint Cocoa Protein Shake
Packaged product Grønsager Owyn
Peppermint Cocoa Protein Shake contains 64 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 210 kcal.
Roughly 61 % of its calories come from protein, with 30 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 127 mg | 6 % |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber L | 0,91 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 21,2 mg | 2 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 33,3 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 10 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of grønsager (median 2,5 g)
- Fiber0,91 gin the lowest quarter of grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat2,1 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,3 gbelow the median for grønsager (median 1,1 g)
- Sodium127 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Cocoa Protein Shake?
100 g of Peppermint Cocoa Protein Shake has 64 kcal. Serving, 1 portion, 330 ml (330 g): about 210 kcal.
How much protein is in Peppermint Cocoa Protein Shake?
Peppermint Cocoa Protein Shake contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 32 g in serving, 1 portion, 330 ml (330 g). About 61 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Peppermint Cocoa Protein Shake?
Peppermint Cocoa Protein Shake has 1,5 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Cocoa Protein Shake?
Peppermint Cocoa Protein Shake contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Peppermint Cocoa Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Cocoa Protein Shake?
100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810156050596. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.