Peppermint Cocoa Granola
Packaged product Morgenmadsprodukter Private Selection (Fred Meyer)
Peppermint Cocoa Granola contains 431 kcal per 100 g. A serving, 1 serving, 58 g (58 g) provides about 250 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 72,4 g | 26 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 25,9 g | |
| Added sugars L | 25,9 g | 52 % |
| Protein L | 8,6 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 34,5 mg | 3 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 345 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber6,9 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars25,9 gin the top quarter of morgenmadsprodukter (median 18 g)
- Fat12,1 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat2,6 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium190 mgabove the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection (Fred Meyer)
- Barcode
- 0011110159823
- Label serving
- 1 serving (58 g)
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free Salted Date & Banana Granola M&S Food Made without wheat | 431 | 9,1 g | 63,7 g | 14,4 g |
| Apricot And Cranberry Granola Wilton Whole Foods | 431 | 10,7 g | 55,4 g | 18,7 g |
| Cranberry Nut Granola Market Basket | 431 | 0 g | 72,3 g | 13,8 g |
| Peppermint Cocoa Granola Good & Gather | 431 | 8,6 g | 72,4 g | 12,1 g |
| Choco Pillows Hazelnut Aldi | 431 | 6,6 g | 70,5 g | 12,8 g |
| Simply Granola Asda | 431 | 9,9 g | 66 g | 13 g |
| Muesli crocante Bio+ | 431 | 9,4 g | 66 g | 13 g |
| Granola Blueberry MOM'S | 431 | 12,3 g | 65,7 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Cocoa Granola?
100 g of Peppermint Cocoa Granola has 431 kcal. Serving, 1 serving, 58 g (58 g): about 250 kcal.
How much protein is in Peppermint Cocoa Granola?
Peppermint Cocoa Granola contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 58 g (58 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Peppermint Cocoa Granola?
Peppermint Cocoa Granola has 72,4 g of total carbohydrates per 100 g, including 6,9 g of fiber and 25,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Cocoa Granola?
Peppermint Cocoa Granola contains 12,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Peppermint Cocoa Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Cocoa Granola?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110159823. License: ODbL 1.0 (Open Food Facts). Source record dated 15. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.