Peppermint Bark
Packaged product Grønsager Roundy's
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Peppermint Bark contains 500 kcal per 100 g. A serving, "40 g, 3 "" x 3"" piece" (40 g) provides about 200 kcal.
Roughly 52 % of its calories come from carbohydrates, with 46 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 22,5 g | 113 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 65 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 52 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gabove the median for grønsager (median 2 g)
- Sugars65 gin the top quarter of grønsager (median 2,1 g)
- Fat25 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat22,5 gin the top quarter of grønsager (median 1,1 g)
- Sodium38 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 62,5 g | 62,5 g |
| Fat | 25 g | 25 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 65 g | 65 g |
| Sodium | 38,6 mg | 38 mg |
Product details
Ingredients
White coating (sugar, vegetable oil [palm kernel and hydrogenated palm], whey powder [milk], nonfat dry milk, sorbitan monostearate, polysorbate 60, soy lecithin [emulsifier], vanillin [artificial flavoring]), confectionery coating (sugar, vegetable oil [
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Bark?
100 g of Peppermint Bark has 500 kcal. Serving, "40 g, 3 "" x 3"" piece" (40 g): about 200 kcal.
How much protein is in Peppermint Bark?
Peppermint Bark contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, "40 g, 3 "" x 3"" piece" (40 g). About 2 % of its calories come from protein.
How many carbs are in Peppermint Bark?
Peppermint Bark has 62,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 65 g of sugars.
How much fat is in Peppermint Bark?
Peppermint Bark contains 25 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Bark?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 428143. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0111509403442. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.