pepas
Packaged product Sweets og Desserter Cuisine&Co
Pepas contains 413 kcal per 100 g. A serving, 30 g (30 g) provides about 124 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (421 kcal per 100 g).
100 g provides 25.000 % of the Daily Value for Folat (B9), 1.750 % of the Daily Value for Thiamin (B1) and 556 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Sodium L | 26,3 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 21,7 g | |
| Added sugars L | 17,7 g | 35 % |
| Protein L | 5,3 g | 11 % |
| Thiamin (B1) L | 21 mg | 1.750 % |
| Folat (B9) L | 100.000 µg | 25.000 % |
| Jern L | 100 mg | 556 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of sweets og desserter (median 4,7 g)
- Fiber2 gabove the median for sweets og desserter (median 1,8 g)
- Sugars21,7 gin the lowest quarter of sweets og desserter (median 34 g)
- Fat17 gin the top quarter of sweets og desserter (median 14 g)
- Saturated fat8,3 gabove the median for sweets og desserter (median 7 g)
- Sodium26,3 mgin the lowest quarter of sweets og desserter (median 124 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cuisine&Co
- Barcode
- 7792052180702
- Label serving
- 30 g
- Category
- Kartoffelkiks med frugttilberedning
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartelettes à la framboise Carrefour BIO | 413 | 3,8 g | 73 g | 12 g |
| tartelettes abricot viadelice | 413 | 0,9 g | 70,7 g | 13,9 g |
| Tartelettes aux myrtilles Germinal | 414 | 4,6 g | 69 g | 13 g |
| Tartelettes Framboise Les Recettes de Céliane | 414 | 1,3 g | 75 g | 12 g |
| Tartelettes citron Leclerc | 412 | 5,6 g | 47 g | 22 g |
| Bio Tartelettes Framboise Sondey | 412 | 4,8 g | 68 g | 13 g |
| Tartelettes citron meringuées à l’italienne x 2 SUPERMARCHÉ MATCH | 412 | 5,6 g | 47 g | 22 g |
| Sélectionné par votre magasin, Tartelettes au citron, les 2 pièces 160 gr Intermarche | 415 | 3,3 g | 48,3 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pepas?
100 g of pepas has 413 kcal. Serving, 30 g (30 g): about 124 kcal.
How much protein is in pepas?
Pepas contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in pepas?
Pepas has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pepas?
Pepas contains 17 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does pepas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (25.000 % DV), Thiamin (B1) (1.750 % DV) and jern (556 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pepas?
100 g contains 26,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7792052180702. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.