Pecan Pie
Packaged product Sweets og Desserter Harmons Bakery
Pecan Pie contains 325 kcal per 100 g. A serving, 4.3 onz, 123 g (123 g) provides about 400 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 416 kcal per 100 g across 38 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 4,9 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 24,4 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 24,3 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 4,4 g)
- Fiber0,8 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sugars24,4 gbelow the median for sweets og desserter (median 24,9 g)
- Fat16,3 gin the lowest quarter of sweets og desserter (median 22,3 g)
- Saturated fat4,9 gin the lowest quarter of sweets og desserter (median 6,8 g)
- Sodium211 mgbelow the median for sweets og desserter (median 221 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 81 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 44,7 g | 44,7 g |
| Fat | 16,3 g | 16,3 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 24,4 g | 24,4 g |
| Sodium | 211 mg | 211 mg |
Product details
- Brand
- Harmons Bakery
- Barcode
- 0815360012644
- Label serving
- 4.3 ONZ (123 g)
- Category
- Pekantærter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, pecans, palm oil, eggs, food starch-modified, contains less than 2% of: salt, dextrose, natural and artificial flavors, potassium sorbate, artificial color, apple cider vinegar, calcium propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Pie Brookshire's | 338 | 3,9 g | 43,1 g | 17,7 g |
| Pecan Pie Beehive Bread & Pastry | 338 | 3,9 g | 43,1 g | 17,7 g |
| Pecan Pie Brookshire's | 350 | 4,2 g | 42,5 g | 18,3 g |
| Pecan Pie Brookshire's Bakery | 371 | 4,3 g | 41,4 g | 20,7 g |
| Something Sweet, Pecan Pie Something Sweet Inc. | 373 | 4 g | 45,2 g | 19 g |
| The Maine Pie Co., Pecan Pie Kennebunkport Pie Companyllc | 375 | 2,5 g | 55 g | 16,7 g |
| Pecan Pie Fellers | 375 | 4,7 g | 35,9 g | 21,9 g |
| Pecan Pies Sweet Creations | 376 | 3,5 g | 56,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Pie?
100 g of Pecan Pie has 325 kcal. Serving, 4.3 onz, 123 g (123 g): about 400 kcal.
How much protein is in Pecan Pie?
Pecan Pie contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 4.3 onz, 123 g (123 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,4 g).
How many carbs are in Pecan Pie?
Pecan Pie has 44,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 24,4 g of sugars.
How much fat is in Pecan Pie?
Pecan Pie contains 16,3 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in Pecan Pie?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891699. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0815360012644. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.