Peanuts
Packaged product Bønner og bælgfrugter Trader joes
Peanuts contains 600 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 300 kcal.
Roughly 74 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 25 % of the Daily Value for jern and 15 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 4 g | |
| Protein L | 24 g | 48 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 4,5 mg | 25 % |
| Kalium L | 700 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 10 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber8 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars4 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat50 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat7 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium560 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader joes
- Barcode
- 0664989635525
- Label serving
- 0.333 cup (50 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carolina BBQ Peanuts Joes Tasty Travels | 600 | 22 g | 18 g | 50 g |
| Virginia Peanuts Compliments | 600 | 24 g | 22 g | 48 g |
| five spices flavor roasted peanuts chen chen | 600 | 26 g | 24 g | 44 g |
| mixed nuts with peanuts light sea salt Well Market | 600 | 20 g | 16,7 g | 53,3 g |
| Spicy Dill Peanuts Marco's World Of Snacks | 600 | 22 g | 18 g | 50 g |
| Trader Joe’s Roasted & Salted Peanuts Trader Joe’s | 600 | 26,7 g | 16,7 g | 53,3 g |
| Hickory Smoked Peanuts Snackrite | 600 | 25,2 g | 12,5 g | 48,1 g |
| Peanuts Blanched Oil Roasted & Sea Salted SunRidge Farms | 600 | 23,3 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 600 kcal. Serving, 0.333 cup, 50 g (50 g): about 300 kcal.
Is Peanuts high in protein?
Peanuts contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in serving, 0.333 cup, 50 g (50 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Peanuts?
Peanuts has 16 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 50 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664989635525. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.