Peanuts Roasted & salted
Packaged product Bønner og bælgfrugter H-E-B
Peanuts Roasted & salted contains 607 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 170 kcal.
Roughly 72 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 15 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 28,6 g | 57 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 714 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber10,7 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars3,6 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat50 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat7,1 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium339 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220968633
- Label serving
- 0.25 cup (28 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi Soy Seasoned Almonds Harris Teeter | 607 | 21,4 g | 21,4 g | 53,6 g |
| Peanuts Salted Market Basket | 607 | 28,6 g | 14,3 g | 53,6 g |
| Dry Roasted Peanuts Planters | 607 | 25 g | 17,9 g | 50 g |
| Wasabi Soy Almonds Alesto by Lidl | 607 | 21,4 g | 17,9 g | 53,6 g |
| Salted Caramel Peanuts Planters | 607 | 21,4 g | 32,1 g | 42,9 g |
| Salted Peanuts Great Value | 607 | 28,6 g | 14,3 g | 53,6 g |
| Roasted/salted Peanuts Blanched Jungle Jim’s | 607 | 21,4 g | 14,3 g | 53,6 g |
| Unsalted Mixed Nuts with Peanuts Kroger | 607 | 21,4 g | 17,9 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts Roasted & salted?
100 g of Peanuts Roasted & salted has 607 kcal. Serving, 0.25 cup, 28 g (28 g): about 170 kcal.
Is Peanuts Roasted & salted high in protein?
Peanuts Roasted & salted contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 28 g (28 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Peanuts Roasted & salted?
Peanuts Roasted & salted has 14,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts Roasted & salted?
Peanuts Roasted & salted contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Peanuts Roasted & salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts Roasted & salted?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220968633. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.