Peanut Butter Wafer
Packaged product Mælk og æg Bauducco
Peanut Butter Wafer contains 536 kcal per 100 g. A serving, 4 cookies, 28 g (28 g) provides about 150 kcal.
Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 161 mg | 7 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 28,6 g | 57 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 232 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 43 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for mælk og æg (median 8 g)
- Fiber3,6 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars28,6 gin the top quarter of mælk og æg (median 3,9 g)
- Fat28,6 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat7,1 gabove the median for mælk og æg (median 4,2 g)
- Sodium161 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 161 mg | 161 mg |
Product details
- Brand
- Bauducco
- Barcode
- 0875754009117
- Quantity
- 5.0 oz
- Label serving
- 4 cookies (28 g)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soy lecithin, corn oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy milk daim Cadbury | 536 | 7 g | 57 g | 31 g |
| Creme egg Cadbury | 536 | 7,2 g | 56 g | 30,8 g |
| Chili Cheese flavored potato vhips Ruffles | 536 | 7,1 g | 53,6 g | 32,1 g |
| Pringles Scorchin' Hot Sour Cream & Onion Pringles | 536 | 3,6 g | 57,1 g | 32,1 g |
| Peanut Butter Egg See's Candies | 536 | 14,3 g | 50 g | 32,1 g |
| Sour Cream & Onion Terra Chips | 536 | 3,6 g | 50 g | 35,7 g |
| American Dream After Dark Indulgent Peanut Butter American Dream | 536 | 17,9 g | 39,3 g | 39,3 g |
| Peanut Butter M&M’s M&Ms | 536 | 10,7 g | 57,1 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Wafer?
100 g of Peanut Butter Wafer has 536 kcal. Serving, 4 cookies, 28 g (28 g): about 150 kcal.
Is Peanut Butter Wafer high in protein?
Peanut Butter Wafer contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 4 cookies, 28 g (28 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Peanut Butter Wafer?
Peanut Butter Wafer has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 28,6 g of sugars.
How much fat is in Peanut Butter Wafer?
Peanut Butter Wafer contains 28,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Peanut Butter Wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Wafer?
100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626102. License: CC0 1.0 (U.S. public domain). Source record dated 24. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0875754009117. License: ODbL 1.0 (Open Food Facts). Source record dated 11. december 2025. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.