Pea Soup
Packaged product Suppe og saucer Lidl
Pea Soup contains 67 kcal per 100 g. A serving, 1 cup, 254 g (254 g) provides about 170 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 118.110 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,9 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Vitamin D L | 23.622 µg | 118.110 % |
| Calcium L | 23,6 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 142 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 67 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gabove the median for suppe og saucer (median 2,1 g)
- Fiber3,5 gin the top quarter of suppe og saucer (median 1 g)
- Sugars1,2 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat0,59 gbelow the median for suppe og saucer (median 2,8 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,79 g)
- Sodium280 mgbelow the median for suppe og saucer (median 417 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,2 g |
|---|---|
| Polyumættet fedt L | 0,2 g |
Product details
- Brand
- Lidl
- Barcode
- 20032548
- Label serving
- 1 cup (254 g)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hearty Pea Soup Deutsche kuche | 67 | 4,3 g | 11,4 g | 0,59 g |
| Thai Red Chicken Soup MYPROTEIN | 67 | 5,1 g | 6,1 g | 2,3 g |
| Shoda Soy Sauce Shoda | 67 | 10 g | 6 g | 0 g |
| Spaghetti in rich tomato sauce Wattie's | 67 | 0 g | 13,6 g | 0,2 g |
| Senate Bean Soup Whole Foods | 67 | 4,5 g | 11,2 g | 0,89 g |
| Chunky Beef & Vegetable Soup Strength Meal Co | 67 | 5,1 g | 8,9 g | 1,2 g |
| Classic Sauces With Meat Weis | 67 | 1,7 g | 10,8 g | 1,7 g |
| Wing Sauce G hughes | 67 | 0 g | 6,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea Soup?
100 g of Pea Soup has 67 kcal. Serving, 1 cup, 254 g (254 g): about 170 kcal.
How much protein is in Pea Soup?
Pea Soup contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 11 g in serving, 1 cup, 254 g (254 g). About 25 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in Pea Soup?
Pea Soup has 11,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea Soup?
Pea Soup contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pea Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (118.110 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pea Soup?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20032548. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.