Part-Skim Mozzarella Cheese
Packaged product Mælk og æg TOPS
Part-Skim Mozzarella Cheese contains 300 kcal per 100 g. A typical serving of 1 ONZ (30 g) provides about 90 kcal.
Roughly 60 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 51 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 11,7 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,7 g | 53 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 667 mg | 51 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 4 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of mælk og æg (median 21,4 g)
- Fat20 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat11,7 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium633 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 667 IU |
|---|
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Part-Skim Mozzarella Cheese?
100 g of Part-Skim Mozzarella Cheese has 300 kcal. 1 ONZ (30 g): about 90 kcal.
Is Part-Skim Mozzarella Cheese high in protein?
Part-Skim Mozzarella Cheese contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in 1 ONZ (30 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Part-Skim Mozzarella Cheese?
Part-Skim Mozzarella Cheese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Part-Skim Mozzarella Cheese?
Part-Skim Mozzarella Cheese contains 20 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Part-Skim Mozzarella Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Part-Skim Mozzarella Cheese?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100310. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "PART-SKIM MOZZARELLA CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.