Pacific salmon fillet

Packaged product Fisk og skaldyr

Pacific salmon fillet contains 80 kcal per 100 g.

Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pacific salmon fillet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
15,9 gprotein
0 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 239 mg 10 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 15,9 g 32 %
Calcium L 18 mg1 %
Jern L 0,64 mg4 %
Kalium L 159 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80 %Fat: 20 %80kcal / 100 g
  • Protein 80 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern4 %Kalium3 %Calcium1 %

Nutritional insights

  • Protein15,9 gbelow the median for fisk og skaldyr (median 17,1 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
  • Fat1,8 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
  • Saturated fat0,88 gbelow the median for fisk og skaldyr (median 1,5 g)
  • Sodium239 mgbelow the median for fisk og skaldyr (median 375 mg)
  • Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L358 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 26,5 kcal80 kcal
Protein 5,3 g15,9 g
Carbohydrates 0 g0 g
Fat 0,59 g1,8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 79,4 mg239 mg

Product details

Barcode
0829944095282
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pacific salmon fillet?

100 g of Pacific salmon fillet has 80 kcal.

Is Pacific salmon fillet high in protein?

Pacific salmon fillet contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value). About 80 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).

How many carbs are in Pacific salmon fillet?

Pacific salmon fillet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pacific salmon fillet?

Pacific salmon fillet contains 1,8 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Pacific salmon fillet?

100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0829944095282. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2479138. License: CC0 1.0 (U.S. public domain). Source record dated 15. september 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.