Original Oatmilk, Original
Packaged product Mælk og æg PLANET OAT
Original Oatmilk, Original contains 42 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 101 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 49 kcal per 100 g across 225 products.
100 ml provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,62 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 0,83 g | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 146 mg | 11 % |
| Jern L | 0,42 mg | 2 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,8 gin the top quarter of mælk og æg (median 0,4 g)
- Sugars1,7 gbelow the median for mælk og æg (median 2,1 g)
- Fat0,62 gin the lowest quarter of mælk og æg (median 2,1 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 0,21 g)
- Sodium50 mgabove the median for mælk og æg (median 47,3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLANET OAT
- Barcode
- 0044100190858
- Label serving
- 1 cup
- Category
- Plantebaseret mælk
Ingredients
OATMILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT AND GELLAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Flavored Almondmilk, Chocolate WEGMANS | 42 | 0,42 g | 8,3 g | 1 g |
| Vanilla Milked Hemp, Vanilla ELMHURST | 42 | 0,83 g | 5,4 g | 1,9 g |
| Plain Oat Drink, Plain CHOBANI | 42 | 0,83 g | 4,6 g | 2,5 g |
| Vanilla Oat Plant Based Beverage, Vanilla PLANT FOLK | 42 | 0,83 g | 5 g | 2,1 g |
| Original Oat Plant Based Beverage, Original PLANT FOLK | 42 | 0,83 g | 5 g | 2,1 g |
| Plain Dairy-Free Oatmilk, Plain SILK | 42 | 0,83 g | 5,8 g | 1,5 g |
| Chocolate Almondmilk, Chocolate WEGMANS | 42 | 0,42 g | 7,9 g | 1 g |
| Original Oat Beverage, Original SUNNYSIDE FARMS | 42 | 0,83 g | 7,1 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Oatmilk, Original?
100 ml of Original Oatmilk, Original has 42 kcal. 1 cup (240 ml): about 101 kcal.
How much protein is in Original Oatmilk, Original?
Original Oatmilk, Original contains 0,83 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2 g in 1 cup (240 ml). About 8 % of its calories come from protein.
How many carbs are in Original Oatmilk, Original?
Original Oatmilk, Original has 7,9 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 1,7 g of sugars.
How much fat is in Original Oatmilk, Original?
Original Oatmilk, Original contains 0,62 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original Oatmilk, Original contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Oatmilk, Original?
100 ml contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2590540. License: CC0 1.0 (U.S. public domain). Source record dated 30. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "ORIGINAL OATMILK, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.