Original natural nutrition bar
Packaged product Snacks
Original natural nutrition bar contains 378 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 170 kcal.
Roughly 49 % of its calories come from carbohydrates, with 27 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 14 % of the Daily Value for calcium and 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 35,6 g | |
| Protein L | 26,7 g | 53 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 178 mg | 14 % |
| Jern L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 49 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of snacks (median 7,3 g)
- Fiber8,9 gin the top quarter of snacks (median 4 g)
- Sugars35,6 gin the top quarter of snacks (median 4,9 g)
- Fat11,1 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,1 gin the lowest quarter of snacks (median 3,6 g)
- Sodium56 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 26,7 g | 26,7 g |
| Carbohydrates | 48,9 g | 48,9 g |
| Fat | 11,1 g | 11,1 g |
| Fiber | 8,9 g | 8,9 g |
| Sugars | 35,6 g | 35,6 g |
| Sodium | 56 mg | 56 mg |
Product details
- Barcode
- 0883309085547
- Label serving
- 1 BAR (45 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, whey protein isolate (from milk), almonds, raisins, organic apples, cranberries (cranberries, cane sugar, sunflower oil), chia seeds, organic beet root powder, biosteel natural sports drink powder, organic spinach powder, organic broccoli powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerAppleMælkSukkerSolsikkeolie
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|---|---|---|---|---|
| Giant Pretzels Marks & Spencers | 378 | 12,1 g | 77,3 g | 2,5 g |
| Aderezo de mayonesa con chipotle Mccormick | 378 | 1,3 g | 10,7 g | 36,7 g |
| Fruit & Grain Cereal Bar Glencourt Inc. | 378 | 5,4 g | 73 g | 6,8 g |
| Sea salt & vinegar crunchy chickpeas Brave | 378 | 20 g | 45 g | 10 g |
| Cereal bars 365 Everyday Value | 378 | 5,4 g | 75,7 g | 6,8 g |
| Pretzel Bows Big Nuts NZ | 378 | 11,6 g | 64,6 g | 7,2 g |
| Crispy Cinnamon Roll Bites We Love | 378 | 30 g | 16 g | 15 g |
| Whey Protein Konzentrat Popcorn-Karamell Rühls Bestes | 378 | 75,1 g | 5,9 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original natural nutrition bar?
100 g of Original natural nutrition bar has 378 kcal. Serving, 1 bar, 45 g (45 g): about 170 kcal.
Is Original natural nutrition bar high in protein?
Original natural nutrition bar contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g (45 g). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Original natural nutrition bar?
Original natural nutrition bar has 48,9 g of total carbohydrates per 100 g, including 8,9 g of fiber and 35,6 g of sugars.
How much fat is in Original natural nutrition bar?
Original natural nutrition bar contains 11,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Original natural nutrition bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original natural nutrition bar?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1791380. License: CC0 1.0 (U.S. public domain). Source record dated 12. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0883309085547. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.