Original Flavor Macaroni & Cheese Dinner, Original
Packaged product Korn og pastaprodukter SO CHEEZY
Original Flavor Macaroni & Cheese Dinner, Original contains 357 kcal per 100 g. A typical serving of about 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g) provides about 250 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (357 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 814 mg | 35 % |
| Total carbohydrates L | 74,3 g | 27 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 8,6 g | |
| Protein L | 11,4 g | 23 % |
| Calcium L | 76 mg | 6 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 306 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gbelow the median for korn og pastaprodukter (median 11,7 g)
- Fiber1,4 gin the lowest quarter of korn og pastaprodukter (median 2,6 g)
- Sugars8,6 gabove the median for korn og pastaprodukter (median 6,4 g)
- Fat1,4 gin the lowest quarter of korn og pastaprodukter (median 4,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- SO CHEEZY
- Barcode
- 0051933502802
- Label serving
- about 1/2 cup macaroni and 2 tablespoons dry cheese mix
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SEASONING: MALTODEXTRIN, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, SODIUM PHOSPHATE, CITRIC ACID, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: NATURAL FLAVORS, COLOR ADDED (YELLOW 5, YELLOW 6, YELLOW 6 LAKE, YELLOW 5 LAKE), SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, CREAM*, SODIUM CASEINATE, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Macaroni & Cheese, Original SHOPRITE | 357 | 11,4 g | 71,4 g | 2,1 g |
| Spirals Macaroni & Cheese Dinner Mix, Spirals H-E-B | 357 | 12,9 g | 70 g | 2,1 g |
| Original Flavor Macaroni & Cheese, Original MEIJER | 357 | 12,9 g | 71,4 g | 2,1 g |
| Macaroni & Cheese Dinner SOUTHERN HOME | 357 | 11,4 g | 74,3 g | 1,4 g |
| Macaroni & Cheese Dinner MARKET ESSENTIALS | 357 | 11,4 g | 71,4 g | 1,4 g |
| Halloween Shapes Macaroni & Cheese Dinner, Macaroni & Cheese KRAFT | 357 | 12,9 g | 70 g | 2,9 g |
| Garlic & Herb Alfredo Macaroni & Cheese Dinner, Garlic & Herb Alfredo KRAFT | 357 | 12,9 g | 71,4 g | 2,9 g |
| Cheesy Southwest Chipotle Macaroni & Cheese Dinner, Cheesy Southwest Chipotle KRAFT | 357 | 12,9 g | 70 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Flavor Macaroni & Cheese Dinner, Original?
100 g of Original Flavor Macaroni & Cheese Dinner, Original has 357 kcal. About 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g): about 250 kcal.
Is Original Flavor Macaroni & Cheese Dinner, Original high in protein?
Original Flavor Macaroni & Cheese Dinner, Original contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in about 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 11,7 g).
How many carbs are in Original Flavor Macaroni & Cheese Dinner, Original?
Original Flavor Macaroni & Cheese Dinner, Original has 74,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,6 g of sugars.
How much fat is in Original Flavor Macaroni & Cheese Dinner, Original?
Original Flavor Macaroni & Cheese Dinner, Original contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Original Flavor Macaroni & Cheese Dinner, Original?
100 g contains 814 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552611. License: CC0 1.0 (U.S. public domain). Source record dated 2. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "ORIGINAL FLAVOR MACARONI & CHEESE DINNER, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.