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Original Flavor Macaroni & Cheese Dinner, Original

Packaged product Grains and Pasta SO CHEEZY

Original Flavor Macaroni & Cheese Dinner, Original contains 357 kcal per 100 g. A typical serving of about 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g) provides about 250 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
11.4 gprotein
74.3 gcarbohydrates
1.4 gfat
250kcal in about 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 814 mg 35%
Total carbohydrates L 74.3 g 27%
Dietary fiber L 1.4 g 5%
Total sugars L 8.6 g
Protein L 11.4 g 23%
Calcium L 76 mg6%
Iron L 1.4 mg8%
Potassium L 306 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 4%357kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium7%Calcium6%

Nutritional insights

  • Protein11.4 gbelow the median for grains and pasta (median 11.6 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 2.4 g)
  • Sugars8.6 gabove the median for grains and pasta (median 6.1 g)
  • Fat1.4 gin the lowest quarter of grains and pasta (median 4.4 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
SO CHEEZY
Barcode
0051933502802
Label serving
about 1/2 cup macaroni and 2 tablespoons dry cheese mix
Category
Pasta Dinners

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SEASONING: MALTODEXTRIN, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, SODIUM PHOSPHATE, CITRIC ACID, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: NATURAL FLAVORS, COLOR ADDED (YELLOW 5, YELLOW 6, YELLOW 6 LAKE, YELLOW 5 LAKE), SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, CREAM*, SODIUM CASEINATE, XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Original Flavor Macaroni & Cheese, Original MEIJER 357 12.9 g 71.4 g 2.1 g
Macaroni & Cheese Dinner SOUTHERN HOME 357 11.4 g 74.3 g 1.4 g
Macaroni & Cheese Dinner MARKET ESSENTIALS 357 11.4 g 71.4 g 1.4 g
Stroganoff Pasta & Sauce ROUNDY'S 357 12.5 g 69.6 g 2.7 g
Hamburger Skillet Dinner SPARTAN 357 10.7 g 71.4 g 3.6 g
Shoprite, Macaroni And Cheese Dinner With Cheese Sauce Mix SHOPRITE 357 11.4 g 71.4 g 2.9 g
Skillet Classics, Hamburger Stroganoff Dinner Mix, Hamburger Stroganoff BIG Y 357 10.7 g 71.4 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2552611. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL FLAVOR MACARONI & CHEESE DINNER, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Flavor Macaroni & Cheese Dinner, Original?

100 g of Original Flavor Macaroni & Cheese Dinner, Original has 357 kcal. About 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g): about 250 kcal.

Is Original Flavor Macaroni & Cheese Dinner, Original high in protein?

Original Flavor Macaroni & Cheese Dinner, Original contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in about 1/2 cup macaroni and 2 tablespoons dry cheese mix (70 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11.6 g).

How many carbs are in Original Flavor Macaroni & Cheese Dinner, Original?

Original Flavor Macaroni & Cheese Dinner, Original has 74.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.6 g of sugars.

How much fat is in Original Flavor Macaroni & Cheese Dinner, Original?

Original Flavor Macaroni & Cheese Dinner, Original contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Original Flavor Macaroni & Cheese Dinner, Original?

100 g contains 814 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 2, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.