Original Coconut Macaroons, Coconut
Packaged product Sweets og Desserter TWO-BITE
Original Coconut Macaroons, Coconut contains 391 kcal per 100 g. A serving, 1 macaroon, 23 g (23 g) provides about 90 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 19,6 g | 98 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 109 mg | 5 % |
| Total carbohydrates L | 47,8 g | 17 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 39,1 g | |
| Added sugars L | 34,8 g | 70 % |
| Protein L | 4,4 g | 9 % |
| Calcium L | 13 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 217 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 4,7 g)
- Fiber4,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars39,1 gabove the median for sweets og desserter (median 35,1 g)
- Fat21,7 gabove the median for sweets og desserter (median 19,4 g)
- Saturated fat19,6 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium109 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 391 kcal |
| Protein | 1 g | 4,4 g |
| Carbohydrates | 11 g | 47,8 g |
| Fat | 5 g | 21,7 g |
| Fiber | 0,99 g | 4,3 g |
| Sugars | 9 g | 39,1 g |
| Sodium | 25,1 mg | 109 mg |
Product details
- Brand
- TWO-BITE
- Barcode
- 0770981096650
- Label serving
- 1 MACAROON
- Category
- cookies-biscuits
Ingredients
COCONUT, SUGAR, EGG WHITES, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, NATURAL FLAVOR, MOLASSES, SOYBEAN LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Coconut Macaroons, Coconut?
100 g of Original Coconut Macaroons, Coconut has 391 kcal. Serving, 1 macaroon, 23 g (23 g): about 90 kcal.
How much protein is in Original Coconut Macaroons, Coconut?
Original Coconut Macaroons, Coconut contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 macaroon, 23 g (23 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,7 g).
How many carbs are in Original Coconut Macaroons, Coconut?
Original Coconut Macaroons, Coconut has 47,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 39,1 g of sugars.
How much fat is in Original Coconut Macaroons, Coconut?
Original Coconut Macaroons, Coconut contains 21,7 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).
How much sodium is in Original Coconut Macaroons, Coconut?
100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981096650. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1136756. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "ORIGINAL COCONUT MACAROONS, COCONUT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.