Craft A Cookie Cupcake & Donut
Packaged product Sweets og Desserter CREATE A TREAT
Craft A Cookie Cupcake & Donut contains 391 kcal per 100 g. A serving, 0.25 kit, 46 g (46 g) provides about 180 kcal.
Roughly 71 % of its calories come from carbohydrates, with 24 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 3.946 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 141 mg | 6 % |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 43,5 g | |
| Added sugars L | 43,5 g | 87 % |
| Protein L | 4,4 g | 9 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,7 mg | 10 % |
| Kalium L | 43 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 71 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 4,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars43,5 gin the top quarter of sweets og desserter (median 34,6 g)
- Fat10,9 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat5,4 gbelow the median for sweets og desserter (median 8,6 g)
- Sodium141 mgin the lowest quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 71,7 g | 71,7 g |
| Fat | 10,9 g | 10,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 43,5 g | 43,5 g |
| Sodium | 141 mg | 141 mg |
Product details
- Brand
- CREATE A TREAT
- Barcode
- 0629014015642
- Label serving
- 0.25 kit
- Category
- cookies-biscuits
Ingredients
COOKIE: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE, RIBOFLAVIN, AMYLASE, FOLIC ACID, SUGAR, PALM OIL, WATER, INVERT SUGAR, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, ICINGS: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH AND LESS THAN 1% OF SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, CITRIC ACID, TITANIUM DIOXIDE COLOR, RED 3, RED 40, BLUE 1. CANDY SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORN STARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, RED 40, YELLOW 6, YELLOW 5, RED 3, BLUE 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Craft A Cookie Cupcake & Donut?
100 g of Craft A Cookie Cupcake & Donut has 391 kcal. Serving, 0.25 kit, 46 g (46 g): about 180 kcal.
How much protein is in Craft A Cookie Cupcake & Donut?
Craft A Cookie Cupcake & Donut contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 0.25 kit, 46 g (46 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,8 g).
How many carbs are in Craft A Cookie Cupcake & Donut?
Craft A Cookie Cupcake & Donut has 71,7 g of total carbohydrates per 100 g, including 0 g of fiber and 43,5 g of sugars.
How much fat is in Craft A Cookie Cupcake & Donut?
Craft A Cookie Cupcake & Donut contains 10,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Craft A Cookie Cupcake & Donut?
100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0629014015642. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1153095. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
Last updated: . Source description: "CRAFT A COOKIE CUPCAKE & DONUT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.