Organic young jackfruit
Packaged product Frugter Native Forest
Organic young jackfruit contains 45 kcal per 100 g. A serving, 1/2 cup, 89 g (89 g) provides about 40 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 60 kcal per 100 g across 835 products.
100 g provides 25 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 944 mg | 41 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 62,9 mg | 5 % |
| Jern L | 4,5 mg | 25 % |
| Kalium L | 202 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the top quarter of frugter (median 0 g)
- Fiber7,9 gin the top quarter of frugter (median 0,83 g)
- Sugars0 gin the lowest quarter of frugter (median 12,3 g)
- Sodium944 mgin the top quarter of frugter (median 5 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Native Forest
- Barcode
- 0043182008693
- Quantity
- 400g net, 225g drained
- Label serving
- 1/2 cup (89 g)
- Category
- Krydderier i form af frugter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic young jackfruit, water, sea salt, organic lime juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit snack cup Del Monte | 45 | 0,51 g | 11,1 g | 0 g |
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| Organic diced peaches & pears Raley's | 44 | 0 g | 12,4 g | 0 g |
| Diced Pears Fruit In A Cup Target Stores | 44 | 0 g | 11,5 g | 0 g |
| Red Tart Cherries In Water Oregon Fruit Products Llc | 43 | 0,71 g | 10 g | 0 g |
| Mandarin Orange Segments Sprouts Farmers Market | 43 | 0,71 g | 10 g | 0 g |
| Fruit Cocktail in Grape Juice Freshona | 42 | 0,24 g | 9,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic young jackfruit?
100 g of Organic young jackfruit has 45 kcal. Serving, 1/2 cup, 89 g (89 g): about 40 kcal.
How much protein is in Organic young jackfruit?
Organic young jackfruit contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 89 g (89 g). About 50 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0 g).
How many carbs are in Organic young jackfruit?
Organic young jackfruit has 2,2 g of total carbohydrates per 100 g, including 7,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic young jackfruit?
Organic young jackfruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic young jackfruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic young jackfruit?
100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043182008693. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.