Organic Split Pea Soup

Packaged product Suppe og saucer Trader Joe's

Organic Split Pea Soup contains 53 kcal per 100 g. A serving, 245 g, 1 cup (245 g) provides about 130 kcal.

Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 10 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Split Pea Soup by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
3,7 gprotein
9,8 gcarbohydrates
0 gfat
130kcal in serving, 245 g, 1 cup (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,1 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 273 mg 12 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 2,4 g 9 %
Total sugars L 1,6 g
Protein L 3,7 g 7 %
Vitamin A L 91,8 µg10 %
Vitamin C L 1,5 mg2 %
Calcium L 16 mg1 %
Jern L 0,59 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 73 %53kcal / 100 g
  • Protein 27 %
  • Carbohydrates 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10 %Jern3 %Vitamin C2 %Calcium1 %

Nutritional insights

  • Protein3,7 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber2,4 gin the top quarter of suppe og saucer (median 1 g)
  • Sugars1,6 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,79 g)
  • Sodium273 mgbelow the median for suppe og saucer (median 417 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00960465
Quantity
17 oz
Label serving
245 g (1 cup)
Category
Suppe og saucer

Ingredients

filtered water, organic onions, organic green split peas, organic celery, organic carrots, sea salt, organic basil, organic garlic, bay leaves, organic cracked black pepper,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Split Pea Soup?

100 g of Organic Split Pea Soup has 53 kcal. Serving, 245 g, 1 cup (245 g): about 130 kcal.

How much protein is in Organic Split Pea Soup?

Organic Split Pea Soup contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 245 g, 1 cup (245 g). About 27 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Organic Split Pea Soup?

Organic Split Pea Soup has 9,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Split Pea Soup?

Organic Split Pea Soup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organic Split Pea Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Split Pea Soup?

100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00960465. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.