Organic Snack Bar
Packaged product Snacks Pro Bar
Organic Snack Bar contains 413 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 190 kcal.
Roughly 56 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 54 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 60,9 g | 22 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 23,9 g | |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 43 mg | 3 % |
| Jern L | 9,8 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 56 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for snacks (median 7,3 g)
- Fiber6,5 gabove the median for snacks (median 4 g)
- Sugars23,9 gin the top quarter of snacks (median 4,9 g)
- Fat15,2 gbelow the median for snacks (median 20,8 g)
- Saturated fat2,2 gbelow the median for snacks (median 3,6 g)
- Sodium98 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 413 kcal | 413 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 60,9 g | 60,9 g |
| Fat | 15,2 g | 15,2 g |
| Fiber | 6,5 g | 6,5 g |
| Sugars | 23,9 g | 23,9 g |
| Sodium | 98 mg | 98 mg |
Product details
Ingredients
Tapioca syrup+, rolled oats+, cashew butter+ (cashews+, sunflower oil+), crisp brown rice+, brown rice protein+, cashews+, sunflower seeds+, agave fiber (inulin)+, whole grain brown rice flour+, dried cane syrup+, blueberries+, flax seeds+, chia seeds+, glycerine, expeller pressed canola oil+, apple juice concentrate+, cranberries+, natural strawberry flavor, rice syrup+, natural blackberry flavor, oat flour+, salt, molasses+, citric acid, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Prozis | 413 | 21 g | 40 g | 15 g |
| Superfood Oat Bites Cocoa & Orange Lidl | 413 | 6,7 g | 38 g | 22 g |
| Pop Corn Casa del dolce | 413 | 9,5 g | 60 g | 15 g |
| Нутсы Нутовые чипсы Чеснок, Лён, Тмин Don Shelldon | 413 | 17,2 g | 51 g | 15 g |
| Plant Based Protein Bar Soulara | 413 | 22 g | 30 g | 24 g |
| La tortina integrale Tomarchio | 413 | 6,5 g | 53 g | 19 g |
| Layenberger Lowcarb. one Protein Kjeks-müsli Sjokocrisp Layenberger | 413 | 41,6 g | 15 g | 17,2 g |
| Pretzels Sea Salt MACY AND TAILOR | 413 | 12 g | 75 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Snack Bar?
100 g of Organic Snack Bar has 413 kcal. Serving, 1 bar, 46 g (46 g): about 190 kcal.
Is Organic Snack Bar high in protein?
Organic Snack Bar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6 g in serving, 1 bar, 46 g (46 g). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Organic Snack Bar?
Organic Snack Bar has 60,9 g of total carbohydrates per 100 g, including 6,5 g of fiber and 23,9 g of sugars.
How much fat is in Organic Snack Bar?
Organic Snack Bar contains 15,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Organic Snack Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Snack Bar?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895771. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0853152100667. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.