Organic popcorn

Packaged product Snacks

Organic popcorn contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 51 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3,6 gprotein
57,1 gcarbohydrates
28,6 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28,6 g 37 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 482 mg 21 %
Total carbohydrates L 57,1 g 21 %
Dietary fiber L 3,6 g 13 %
Total sugars L 35,7 g
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 46 %Fat: 51 %500kcal / 100 g
  • Protein 3 %
  • Carbohydrates 46 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for snacks (median 3,9 g)
  • Sugars35,7 gin the top quarter of snacks (median 5 g)
  • Fat28,6 gabove the median for snacks (median 21,1 g)
  • Saturated fat21,4 gin the top quarter of snacks (median 3,6 g)
  • Sodium482 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3,6 g3,6 g
Carbohydrates 57,1 g57,1 g
Fat 28,6 g28,6 g
Fiber 3,6 g3,6 g
Sugars 35,7 g35,7 g
Sodium 482 mg482 mg

Product details

Barcode
0815196011972
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn*, cane sugar*, coconut oil*, butter* (pasteurized cream*, salt), cane syrup*, maltodextrin*, nonfat milk*, cheddar cheese* (cultured pasteurized milk*, salt, enzymes), buttermilk*, salt, brown sugar*, vanilla extract* (purified water, ethyl alcohol*, bourbon vanilla bean extractives*), baking soda, lactic acid, disodium phosphate, natural flavor, sunflower oil*, citric acid, lactic cultures, soy lecithin*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKokosolieSmørMælkSaltSolsikkeolieCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic popcorn?

100 g of Organic popcorn has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

How much protein is in Organic popcorn?

Organic popcorn contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Organic popcorn?

Organic popcorn has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 35,7 g of sugars.

How much fat is in Organic popcorn?

Organic popcorn contains 28,6 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

How much sodium is in Organic popcorn?

100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1917400. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0815196011972. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.