Organic mixed vegetables

Packaged product Grønsager

Organic mixed vegetables contains 59 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 50 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.

100 g provides 157 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

59kcal per 100 g
2,4 gprotein
11,8 gcarbohydrates
0 gfat
50kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 35 mg 2 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 3,5 g 13 %
Total sugars L 3,5 g
Protein L 2,4 g 5 %
Vitamin A L 1.412 µg157 %
Vitamin C L 5,6 mg6 %
Calcium L 24 mg2 %
Jern L 0,85 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %59kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A157 %Vitamin C6 %Jern5 %Calcium2 %

Nutritional insights

  • Fiber3,5 gin the top quarter of grønsager (median 2,4 g)
  • Sugars3,5 gabove the median for grønsager (median 2,4 g)
  • Sodium35 mgabove the median for grønsager (median 24 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L4.710 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 59 kcal59 kcal
Protein 2,4 g2,4 g
Carbohydrates 11,8 g11,8 g
Fat 0 g0 g
Fiber 3,5 g3,5 g
Sugars 3,5 g3,5 g
Sodium 35 mg35 mg

Product details

Barcode
0688267036378
Label serving
0.5 cup (85 g)
Category
Frosne grøntsager
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic green beans, organic carrots, organic corn, organic peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic mixed vegetables?

100 g of Organic mixed vegetables has 59 kcal. Serving, 0.5 cup, 85 g (85 g): about 50 kcal.

How much protein is in Organic mixed vegetables?

Organic mixed vegetables contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 85 g (85 g). About 17 % of its calories come from protein.

How many carbs are in Organic mixed vegetables?

Organic mixed vegetables has 11,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.

How much fat is in Organic mixed vegetables?

Organic mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organic mixed vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (157 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic mixed vegetables?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1920561. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0688267036378. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.