Organic milk
Packaged product Mælk og æg
Organic milk contains 79 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 190 kcal.
Roughly 58 % of its calories come from carbohydrates, with 23 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,4 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 3,8 g | 8 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0,42 mg | 2 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 58 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars10,4 gin the top quarter of mælk og æg (median 5 g)
- Fat2,1 gabove the median for mælk og æg (median 2 g)
- Saturated fat1,5 gabove the median for mælk og æg (median 1,2 g)
- Sodium83 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 50 IU |
|---|
Other components (1)
| A-vitamin, IE L | 2.500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79 kcal | 79 kcal |
| Protein | 3,8 g | 3,8 g |
| Carbohydrates | 11,7 g | 11,7 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 10,4 g | 10,4 g |
| Sodium | 83 mg | 83 mg |
Product details
- Barcode
- 0041497099689
- Label serving
- 1 cup (240 ml)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic grade a reduced fat milk, organic cane sugar, organic cocoa (processed with alkali), organic cocoa, salt, gellan gum, organic vanilla extract, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte al cacao Polenghi Lombardo | 79 | 3,7 g | 12 g | 1,7 g |
| Lait fermenté Areilladou Karnemelk | 79 | 2,7 g | 14,2 g | 1,2 g |
| 2% reduced fat milk Borden | 79 | 5,4 g | 8,8 g | 2,1 g |
| Low fat milk Darigold | 79 | 4,2 g | 12,9 g | 1 g |
| Darigold, low fat milk, mocha Darigold | 79 | 4,2 g | 13,3 g | 1 g |
| Darigold, low fat milk, chocolate Darigold | 79 | 4,2 g | 12,9 g | 1 g |
| Protein fortified lowfat milk Shamrock Farms | 79 | 5,7 g | 12,7 g | 1,1 g |
| Protein fortified lowfat milk Shamrock Farms | 79 | 5,7 g | 12,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic milk?
100 g of Organic milk has 79 kcal. Serving, 1 cup, 240 ml (240 g): about 190 kcal.
How much protein is in Organic milk?
Organic milk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 1 cup, 240 ml (240 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Organic milk?
Organic milk has 11,7 g of total carbohydrates per 100 g, including 0 g of fiber and 10,4 g of sugars.
How much fat is in Organic milk?
Organic milk contains 2,1 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
How much sodium is in Organic milk?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477609. License: CC0 1.0 (U.S. public domain). Source record dated 3. maj 2018. Imported 6. november 2026.
- Open Food Facts, record 0041497099689. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.