Organic macaroons
Packaged product Sweets og Desserter Spike's Baking Co. Inc.
Organic macaroons contains 429 kcal per 100 g. A serving, 0.75 onz, 21 g (21 g) provides about 90 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 28,6 g | |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber4,8 gin the top quarter of sweets og desserter (median 3 g)
- Sugars28,6 gabove the median for sweets og desserter (median 26,8 g)
- Fat23,8 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat19 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium857 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 52,4 g | 52,4 g |
| Fat | 23,8 g | 23,8 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 857 mg | 857 mg |
Product details
- Brand
- Spike's Baking Co. Inc.
- Barcode
- 0071879128232
- Label serving
- 0.75 ONZ (21 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sulfite-free coconut, organic tapioca syrup, organic cane sugar, organic dark chocolate (organic chocolate liqueur, organic sugar, organic cocoa butter, organic lecithin, organic vanilla), organic egg whites, organic dutch cocoa powder, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Chips Hannahmax Baking | 429 | 3,6 g | 60,7 g | 21,4 g |
| Ginger Snap Grain-Free Cookies Hu | 429 | 3,6 g | 42,9 g | 28,6 g |
| Biscuits Zakuska Pobeda | 429 | 16 g | 64,3 g | 11,4 g |
| Snickerdoodle Gluten-Free Bites Heavenly Hunks | 429 | 3,6 g | 60,7 g | 17,9 g |
| Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen | 429 | 3,6 g | 46,4 g | 28,6 g |
| Pumpkin Snickerdoodle Cookies Lofthouse | 429 | 2,9 g | 68,6 g | 14,3 g |
| Navette a la fleur d'oranger Un Moment en Provence | 429 | 7,8 g | 73,8 g | 11 g |
| The bakery, old fashioned sugar cookies The Bakery | 429 | 5,7 g | 68,6 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic macaroons?
100 g of Organic macaroons has 429 kcal. Serving, 0.75 onz, 21 g (21 g): about 90 kcal.
How much protein is in Organic macaroons?
Organic macaroons contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 0.75 onz, 21 g (21 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Organic macaroons?
Organic macaroons has 52,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 28,6 g of sugars.
How much fat is in Organic macaroons?
Organic macaroons contains 23,8 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Organic macaroons contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic macaroons?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1882637. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0071879128232. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.