Organic macaroons

Packaged product Sweets og Desserter

Organic macaroons contains 429 kcal per 100 g. A serving, 0.75 onz, 21 g (21 g) provides about 90 kcal.

Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
4,8 gprotein
52,4 gcarbohydrates
23,8 gfat
90kcal in serving, 0.75 onz, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 23,8 g 31 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 24 mg 1 %
Total carbohydrates L 52,4 g 19 %
Dietary fiber L 4,8 g 17 %
Total sugars L 33,3 g
Protein L 4,8 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 3,4 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 48 %429kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein4,8 gin the lowest quarter of sweets og desserter (median 6,4 g)
  • Fiber4,8 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars33,3 gabove the median for sweets og desserter (median 27 g)
  • Fat23,8 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat21,4 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium24 mgin the lowest quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 4,8 g4,8 g
Carbohydrates 52,4 g52,4 g
Fat 23,8 g23,8 g
Fiber 4,8 g4,8 g
Sugars 33,3 g33,3 g
Sodium 24 mg24 mg

Product details

Barcode
0071879128294
Label serving
0.75 ONZ (21 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sulfite-free coconut, organic tapioca syrup, organic cane sugar, organic egg whites and all natural almond flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic macaroons?

100 g of Organic macaroons has 429 kcal. Serving, 0.75 onz, 21 g (21 g): about 90 kcal.

How much protein is in Organic macaroons?

Organic macaroons contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 0.75 onz, 21 g (21 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).

How many carbs are in Organic macaroons?

Organic macaroons has 52,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 33,3 g of sugars.

How much fat is in Organic macaroons?

Organic macaroons contains 23,8 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Organic macaroons contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic macaroons?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1943044. License: CC0 1.0 (U.S. public domain). Source record dated 10. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0071879128294. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.