Organic Fruit & Veggie Blend
Packaged product Snacks PLUM VIDA
Organic Fruit & Veggie Blend contains 49 kcal per 100 g. A serving, 1 pouch, 142 g (142 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.109 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 7 g | |
| Protein L | 0,7 g | 1 % |
| Vitamin C L | 6,3 mg | 7 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 0,51 mg | 3 % |
| Kalium L | 113 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for snacks (median 2,3 g)
- Fiber2,1 gin the lowest quarter of snacks (median 5 g)
- Sugars7 gin the lowest quarter of snacks (median 51,5 g)
- Sodium7 mgabove the median for snacks (median 0 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 528 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 49 kcal |
| Protein | 0,99 g | 0,7 g |
| Carbohydrates | 15,1 g | 10,6 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 2,1 g |
| Sugars | 10 g | 7 g |
| Sodium | 9,9 mg | 7 mg |
Product details
- Brand
- PLUM VIDA
- Barcode
- 0846675004888
- Label serving
- 1 POUCH
- Category
- Wholesome Snacks
Ingredients
ORGANIC PEAR PUREE, ORGANIC STRAWBERRY PUREE, WATER, ORGANIC KALE PUREE, ORGANIC SPINACH PUREE, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPINACH POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Applesauce, Organic Apple WEGMANS | 49 | 0 g | 13,1 g | 0 g |
| Omega-3 Applesauce, Omega-3 BRAINIAC | 50 | 0 g | 13,3 g | 0,56 g |
| Unsweetened Applesauce Pouches, Unsweetened GIANT EAGLE | 50 | 0 g | 13,3 g | 0 g |
| Apple Blueberry Kale Fruit & Vegetable Puree Pouches, Apple Blueberry Kale GOOD & GATHER | 50 | 0 g | 12,2 g | 0 g |
| Apple Sauce + Berries Organic Baby Food, Apple Sauce + Berries PLUM ORGANICS | 50 | 0 g | 13,3 g | 0 g |
| Apple Sauce WEGMANS ORGANIC | 50 | 0 g | 13,3 g | 0 g |
| Unsweetened Apple Sauce, Unsweetened BEST CHOICE | 50 | 0 g | 13,3 g | 0 g |
| Salted Plums, Salted LA FIESTA | 50 | 2,5 g | 17,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Fruit & Veggie Blend?
100 g of Organic Fruit & Veggie Blend has 49 kcal. Serving, 1 pouch, 142 g (142 g): about 70 kcal.
How much protein is in Organic Fruit & Veggie Blend?
Organic Fruit & Veggie Blend contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in serving, 1 pouch, 142 g (142 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 2,3 g).
How many carbs are in Organic Fruit & Veggie Blend?
Organic Fruit & Veggie Blend has 10,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 7 g of sugars.
How much fat is in Organic Fruit & Veggie Blend?
Organic Fruit & Veggie Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Fruit & Veggie Blend?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846675004888. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1599094. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "ORGANIC FRUIT & VEGGIE BLEND". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.