Organic Fruit & Veggie Blend
Packaged product Snacks Plum vida
Organic Fruit & Veggie Blend contains 49 kcal per 100 g. A serving, 1 pouch, 142 g (142 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 7 g | |
| Protein L | 0.7 g | 1% |
| Vitamin C L | 6.3 mg | 7% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.1 gin the lowest quarter of snacks (median 4 g)
- Sugars7 gabove the median for snacks (median 4.5 g)
- Fat0 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium7 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 528 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 49 kcal |
| Protein | 0.99 g | 0.7 g |
| Carbohydrates | 15.1 g | 10.6 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 2.1 g |
| Sugars | 10 g | 7 g |
| Sodium | 9.9 mg | 7 mg |
Product details
Ingredients
Organic Pear Puree, Organic Strawberry Puree, Water, Organic Kale Puree, Organic Spinach Puree, Organic Celeriac Juice Concentrate, Organic Lemon Juice Concentrate, Organic Spinach Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toigo Orchards, Apple Sauce Flying Pint Foods Inc. | 49 | 0 g | 11.5 g | 0 g |
| Organic apple sauce Glencourt Inc. | 49 | 0 g | 13.1 g | 0 g |
| Apple Sauce Country Gardens | 49 | 0 g | 11.5 g | 0 g |
| Apple Sauce Toigo Orchards | 49 | 0 g | 11.5 g | 0 g |
| Apple & Strawberries Snack Pack Tesco | 49 | 0.5 g | 9.7 g | 0.5 g |
| Air Fryer Korean Style Cauliflower Popcorn Perfection | 49 | 2.5 g | 7.1 g | 0.4 g |
| Apple & Strawberries Snack Pack TESCO | 49 | 0.56 g | 9.7 g | 0.56 g |
| Mango tango Gnubees | 49 | 3.3 g | 8.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1599094. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0846675004888. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.