Organic Flaxseed
Packaged product Kød Nature’s Glory
Organic Flaxseed contains 534 kcal per 100 g. A serving, 7 g (7 g) provides about 37 kcal.
Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 127 % of the Daily Value for kobber, 39 % of the Daily Value for zink and 32 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 534 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 27,1 g | 97 % |
| Total sugars | not reported | |
| Protein L | 18 g | 36 % |
| Calcium L | 256 mg | 20 % |
| Jern L | 5,7 mg | 32 % |
| Kalium L | 813 mg | 17 % |
| Zink L | 4,3 mg | 39 % |
| Kobber L | 1,1 mg | 127 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 20 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for kød (median 17,2 g)
- Fiber27,1 gin the top quarter of kød (median 0,046 g)
- Fat42 gin the top quarter of kød (median 8,6 g)
- Saturated fat4 gabove the median for kød (median 3,1 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Glory
- Barcode
- 8888536910053
- Label serving
- 7 g
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic brown linseed/flaxseed Whole food earth | 534 | 19 g | 29 g | 42 g |
| Truffes au marc de champagne Lindt | 534 | 4 g | 48 g | 33 g |
| Organic Flac Seeds Green dot dot | 534 | 18,3 g | 28,9 g | 42,2 g |
| Organic Golden Flax Seed Sunridge Farms | 534 | 18,4 g | 28,8 g | 42,2 g |
| Bacon Poutine Lay's | 534 | 6,9 g | 55,2 g | 34,5 g |
| Premium Bacon Harris Teeter | 533 | 26,7 g | 0 g | 40 g |
| Organic Poppyseed Dressing Simply Nature | 533 | 0 g | 23,3 g | 50 g |
| Pork Rinds La Preferida | 533 | 60 g | 0 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Flaxseed?
100 g of Organic Flaxseed has 534 kcal. Serving, 7 g (7 g): about 37 kcal.
Is Organic Flaxseed high in protein?
Organic Flaxseed contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 1,3 g in serving, 7 g (7 g). About 13 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Organic Flaxseed?
Organic Flaxseed has 28,6 g of total carbohydrates per 100 g, including 27,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Flaxseed?
Organic Flaxseed contains 42 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Organic Flaxseed contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (127 % DV), zink (39 % DV), jern (32 % DV), calcium (20 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888536910053. License: ODbL 1.0 (Open Food Facts). Source record dated 25. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.