Organic Dried Date

Packaged product Drikkevarer Wild & Raw

Organic Dried Date contains 282 kcal per 100 g. A serving, 44 g, 44 g (44 g) provides about 124 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (294 kcal per 100 g).

100 g provides 15 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Dried Date by Wild & Raw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
2,3 gprotein
72,7 gcarbohydrates
0 gfat
124kcal in serving, 44 g, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 72,7 g 26 %
Dietary fiber L 8,4 g 30 %
Total sugars L 59,1 g
Protein L 2,3 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 43 mg3 %
Jern L 0,68 mg4 %
Kalium L 700 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %282kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium15 %Jern4 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein2,3 gbelow the median for drikkevarer (median 2,3 g)
  • Fiber8,4 gin the top quarter of drikkevarer (median 7,9 g)
  • Sugars59,1 gbelow the median for drikkevarer (median 63,3 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 282 kcal282 kcal
Protein 2,3 g2,3 g
Carbohydrates 72,7 g72,7 g
Fat 0 g0 g
Fiber 8,4 g8,4 g
Sugars 59,1 g59,1 g
Sodium 0 mg0 mg

Product details

Brand
Wild & Raw
Barcode
0828093002820
Label serving
44 g (44 g)
Category
Deglet Noor dates
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sun-dried organic pitted deglet nour dates.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dattes Layanna 282 2,5 g 75 g 0,3 g
Dates Deglet Nour Bouchra 282 2,5 g 75 g 0,4 g
Dattes Deglet Nour Pronatura 282 2,7 g 62 g 0,4 g
Dattes Deglet Nour Pronatura 282 2,7 g 62 g 0,4 g
Dattes Deglet Nour Pronatura 282 2,7 g 62 g 0,4 g
Dattes Deglet Nour D’Algerie Pronatura 282 2,7 g 62,5 g 0,4 g
Datiles HSB 282 2,3 g 62,5 g 0,04 g
Dattes Deglet Nour Haïfa 282 2,5 g 75 g 0,39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Dried Date?

100 g of Organic Dried Date has 282 kcal. Serving, 44 g, 44 g (44 g): about 124 kcal.

How much protein is in Organic Dried Date?

Organic Dried Date contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 44 g, 44 g (44 g). About 3 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,3 g).

How many carbs are in Organic Dried Date?

Organic Dried Date has 72,7 g of total carbohydrates per 100 g, including 8,4 g of fiber and 59,1 g of sugars.

How much fat is in Organic Dried Date?

Organic Dried Date contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organic Dried Date contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Dried Date?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2406102. License: CC0 1.0 (U.S. public domain). Source record dated 28. september 2019. Imported 6. november 2026.
  • Open Food Facts, record 0828093002820. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.