Organic dried apricots

Packaged product Snacks

Organic dried apricots contains 260 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 130 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 400 % of the Daily Value for Vitamin A, 31 % of the Daily Value for jern and 21 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

260kcal per 100 g
6 gprotein
66 gcarbohydrates
0 gfat
130kcal in serving, 0.25 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 26 mg 1 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 8 g 29 %
Total sugars L 48 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %
Vitamin A L 3.600 µg400 %
Vitamin D L 0 µg0 %
Calcium L 68 mg5 %
Jern L 5,6 mg31 %
Kalium L 980 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %260kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A400 %Jern31 %Kalium21 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein6 gbelow the median for snacks (median 7,3 g)
  • Fiber8 gin the top quarter of snacks (median 4 g)
  • Sugars48 gin the top quarter of snacks (median 4,9 g)
  • Fat0 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium26 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal260 kcal
Protein 6 g6 g
Carbohydrates 66 g66 g
Fat 0 g0 g
Fiber 8 g8 g
Sugars 48 g48 g
Sodium 26 mg26 mg

Product details

Barcode
0817974022118
Label serving
0.25 cup (50 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dried apricots.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic dried apricots?

100 g of Organic dried apricots has 260 kcal. Serving, 0.25 cup, 50 g (50 g): about 130 kcal.

How much protein is in Organic dried apricots?

Organic dried apricots contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 50 g (50 g). About 8 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Organic dried apricots?

Organic dried apricots has 66 g of total carbohydrates per 100 g, including 8 g of fiber and 48 g of sugars.

How much fat is in Organic dried apricots?

Organic dried apricots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organic dried apricots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (400 % DV), jern (31 % DV) and kalium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic dried apricots?

100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663545. License: CC0 1.0 (U.S. public domain). Source record dated 24. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0817974022118. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.