Organic coconut macaroons, coconut
Packaged product Sweets og Desserter
Organic coconut macaroons, coconut contains 429 kcal per 100 g. A serving, 1 piece, 21 g (21 g) provides about 90 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 19 g | 95 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 29,7 g | 59 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,7 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber4,8 gin the top quarter of sweets og desserter (median 3 g)
- Sugars33,3 gabove the median for sweets og desserter (median 26,8 g)
- Fat21,4 gabove the median for sweets og desserter (median 19 g)
- Saturated fat19 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium24 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 52,4 g | 52,4 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 24 mg | 24 mg |
Product details
- Barcode
- 0071879710017
- Label serving
- 1 PIECE (21 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sulfite-free coconut, organic tapioca syrup, organic invert sugar, organic egg whites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Chips Hannahmax Baking | 429 | 3,6 g | 60,7 g | 21,4 g |
| Ginger Snap Grain-Free Cookies Hu | 429 | 3,6 g | 42,9 g | 28,6 g |
| Biscuits Zakuska Pobeda | 429 | 16 g | 64,3 g | 11,4 g |
| Snickerdoodle Gluten-Free Bites Heavenly Hunks | 429 | 3,6 g | 60,7 g | 17,9 g |
| Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen | 429 | 3,6 g | 46,4 g | 28,6 g |
| Pumpkin Snickerdoodle Cookies Lofthouse | 429 | 2,9 g | 68,6 g | 14,3 g |
| Navette a la fleur d'oranger Un Moment en Provence | 429 | 7,8 g | 73,8 g | 11 g |
| The bakery, old fashioned sugar cookies The Bakery | 429 | 5,7 g | 68,6 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic coconut macaroons, coconut?
100 g of Organic coconut macaroons, coconut has 429 kcal. Serving, 1 piece, 21 g (21 g): about 90 kcal.
How much protein is in Organic coconut macaroons, coconut?
Organic coconut macaroons, coconut contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 1 piece, 21 g (21 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Organic coconut macaroons, coconut?
Organic coconut macaroons, coconut has 52,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 33,3 g of sugars.
How much fat is in Organic coconut macaroons, coconut?
Organic coconut macaroons, coconut contains 21,4 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Organic coconut macaroons, coconut?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623174. License: CC0 1.0 (U.S. public domain). Source record dated 28. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0071879710017. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.