Organic bars, cherry cashew
Packaged product Snacks
Organic bars, cherry cashew contains 375 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 180 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 15 % of the Daily Value for jern and 13 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 60,4 g | 22 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 43,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,5 mg | 8 % |
| Calcium L | 42 mg | 3 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 625 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for snacks (median 7,1 g)
- Fiber6,2 gabove the median for snacks (median 3,9 g)
- Sugars43,8 gin the top quarter of snacks (median 5 g)
- Fat14,6 gbelow the median for snacks (median 21,1 g)
- Saturated fat2,1 gbelow the median for snacks (median 3,6 g)
- Sodium10 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,3 g |
|---|---|
| Polyumættet fedt L | 2,1 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 375 kcal |
| Protein | 12,5 g | 6,3 g |
| Carbohydrates | 52,1 g | 60,4 g |
| Fat | 16,7 g | 14,6 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 35,4 g | 43,8 g |
| Sodium | 10 mg | 10 mg |
Product details
- Barcode
- 0854210001032
- Label serving
- 1 BAR (48 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*dates, *cashew butter, *brown rice protein, *agave nectar, *cherries, * walnuts, * almonds, *cherry juice concentrate, *lemon juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic bars, cherry cashew?
100 g of Organic bars, cherry cashew has 375 kcal. Serving, 1 bar, 48 g (48 g): about 180 kcal.
How much protein is in Organic bars, cherry cashew?
Organic bars, cherry cashew contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 48 g (48 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Organic bars, cherry cashew?
Organic bars, cherry cashew has 60,4 g of total carbohydrates per 100 g, including 6,2 g of fiber and 43,8 g of sugars.
How much fat is in Organic bars, cherry cashew?
Organic bars, cherry cashew contains 14,6 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Organic bars, cherry cashew contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic bars, cherry cashew?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919201. License: CC0 1.0 (U.S. public domain). Source record dated 16. juni 2020. Imported 6. november 2026.
- Open Food Facts, record 0854210001032. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.