Organic ancient grain
Packaged product Kød
Organic ancient grain contains 260 kcal per 100 g. A serving, 1 tortilla, 50 g (50 g) provides about 130 kcal.
Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 10 g | 20 % |
| Calcium L | 74 mg | 6 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 230 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of kød (median 17,6 g)
- Fiber10 gin the top quarter of kød (median 0 g)
- Sugars2 gabove the median for kød (median 1 g)
- Fat7 gbelow the median for kød (median 8,6 g)
- Saturated fat3 gbelow the median for kød (median 3,1 g)
- Sodium740 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 38 g | 38 g |
| Fat | 7 g | 7 g |
| Fiber | 10 g | 10 g |
| Sugars | 2 g | 2 g |
| Sodium | 740 mg | 740 mg |
Product details
- Barcode
- 0727888402176
- Label serving
- 1 TORTILLA (50 g)
- Category
- mexican- dinner- mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic whole wheat flour, organic vital wheat gluten, organic palm oil, organic pea fiber, organic 5-grain blend (organic flax, organic millet, organic brown rice, organic quinoa, organic amaranth). contains less than 2% of each of the following: organic cane sugar, organic maltodextrin, organic white distilled vinegar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate), sea salt, cultured organic wheat flour and/or cultured organic wheat starch, citric acid, yeast, natural flavor, acacia gum, organic guar gum, calcium sulfate, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic sprouted ancient grains Engine 2 | 300 | 12 g | 52 g | 5 g |
| Wrawp, Organic Spirulina Wraps Mozian & Associates Inc. | 220 | 8 g | 40 g | 6 g |
| Premium Seasoning Sausage Tonic Weston | 600 | 0 g | 20 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic ancient grain?
100 g of Organic ancient grain has 260 kcal. Serving, 1 tortilla, 50 g (50 g): about 130 kcal.
Is Organic ancient grain high in protein?
Organic ancient grain contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 1 tortilla, 50 g (50 g). About 16 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Organic ancient grain?
Organic ancient grain has 38 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars.
How much fat is in Organic ancient grain?
Organic ancient grain contains 7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Organic ancient grain contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic ancient grain?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2118840. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0727888402176. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.