Oreo
Packaged product Sweets og Desserter Christie
Oreo contains 478 kcal per 100 g. A serving, pour 2 biscuits, 23 g (23 g) provides about 110 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (479 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 6,5 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 69,6 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 39,1 g | |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Sugars39,1 gin the top quarter of sweets og desserter (median 32 g)
- Fat21,7 gabove the median for sweets og desserter (median 20 g)
- Saturated fat6,5 gbelow the median for sweets og desserter (median 8,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Christie
- Barcode
- 0066721000972
- Quantity
- 300g
- Label serving
- Pour 2 biscuits (23 g)
- Category
- Kiks og småkager, fyldte
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits fourrés chocolat noir Bjorg | 478 | 7,1 g | 65 g | 20 g |
| Goûters BIO fourrés chocolat noir. 4 PAQUETS + 2 GRATUITS Bjorg | 478 | 7,1 g | 65 g | 20 g |
| tortitas black Arcor | 478 | 1,1 g | 64 g | 22 g |
| Doppelkekse Minis Haselnuss Sondey | 478 | 5,7 g | 61 g | 23 g |
| Doppelkekse Kakao Flämische Keksfabrik | 478 | 6,2 g | 60 g | 23 g |
| Sandwich chocolat-noisette Blévita | 478 | 8 g | 54 g | 24 g |
| Doppelino Kakao Banketbakkerij Nora | 478 | 5,7 g | 60 g | 23 g |
| Fourrés chocolat noir Bjorg | 478 | 7,2 g | 64,8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo?
100 g of Oreo has 478 kcal. Serving, pour 2 biscuits, 23 g (23 g): about 110 kcal.
How much protein is in Oreo?
Oreo contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, pour 2 biscuits, 23 g (23 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Oreo?
Oreo has 69,6 g of total carbohydrates per 100 g, including 0 g of fiber and 39,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo?
Oreo contains 21,7 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Oreo?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721000972. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.