Orange Cream Clear Whey

Packaged product Mælk og æg Ghost

Orange Cream Clear Whey contains 313 kcal per 100 g. A serving, 1 rounded scoop, 32 g (32 g) provides about 100 kcal.

Roughly 96 % of its calories come from protein, with 4 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Orange Cream Clear Whey by Ghost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
78,1 gprotein
3,1 gcarbohydrates
0 gfat
100kcal in serving, 1 rounded scoop, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 31,3 mg 1 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 78,1 g 156 %
Vitamin D L 0 µg0 %
Calcium L 31,3 mg2 %
Jern L 0 mg0 %
Kalium L 62,5 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96 %Carbohydrates: 4 %313kcal / 100 g
  • Protein 96 %
  • Carbohydrates 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2 %Kalium1 %Vitamin D0 %Jern0 %

Nutritional insights

  • Protein78,1 gin the top quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium31,3 mgin the lowest quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghost
Barcode
0810169607046
Label serving
1 rounded scoop (32 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
13000625 Mini cheese Stick Kranch 313 11,8 g 27,8 g 16,5 g
Sausage, Egg & Cheese Croissant Kroger 313 10,2 g 23,4 g 20,3 g
Classic Creamy Vanilla Shake Mix Trilivy 313 43,8 g 40,6 g 1,6 g
Savory Sour Cream And Chive Mashed Potatoes Trilivy 313 34,4 g 43,8 g 1,6 g
Apple Cream Cheese Danish Metro 313 4,7 g 44,5 g 13,3 g
Blueberry And Brie Cheese Sticks Good & Gather 313 7,5 g 30 g 18,8 g
Mac & Cheese BJ's Wholesale Club 313 13,8 g 25 g 17,9 g
Sour Cream & Chive Mashed Potatoes OPTAVIA 313 34,4 g 46,9 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orange Cream Clear Whey?

100 g of Orange Cream Clear Whey has 313 kcal. Serving, 1 rounded scoop, 32 g (32 g): about 100 kcal.

Is Orange Cream Clear Whey high in protein?

Orange Cream Clear Whey contains 78,1 g of protein per 100 g (156 % of the 50 g Daily Value), or 25 g in serving, 1 rounded scoop, 32 g (32 g). About 96 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Orange Cream Clear Whey?

Orange Cream Clear Whey has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange Cream Clear Whey?

Orange Cream Clear Whey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Orange Cream Clear Whey?

100 g contains 31,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810169607046. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.