Apple Cream Cheese Danish
Packaged product Mælk og æg Metro
Apple Cream Cheese Danish contains 313 kcal per 100 g. A serving, 1 danoise, 128 g (128 g) provides about 400 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0,39 g | |
| Cholesterol L | 27,3 mg | 9 % |
| Sodium L | 242 mg | 11 % |
| Total carbohydrates L | 44,5 g | 16 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 22,7 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 23,4 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 234 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for mælk og æg (median 8 g)
- Fiber1,6 gabove the median for mælk og æg (median 0,6 g)
- Sugars22,7 gin the top quarter of mælk og æg (median 3,9 g)
- Fat13,3 gabove the median for mælk og æg (median 10 g)
- Saturated fat7,8 gabove the median for mælk og æg (median 4,2 g)
- Sodium242 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0245533105994
- Label serving
- 1 danoise (128 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant egg sausage & cheese Jimmy dean | 313 | 10,2 g | 22,7 g | 20,3 g |
| Orange Cream Clear Whey Ghost | 313 | 78,1 g | 3,1 g | 0 g |
| 13000625 Mini cheese Stick Kranch | 313 | 11,8 g | 27,8 g | 16,5 g |
| Sausage, Egg & Cheese Croissant Kroger | 313 | 10,2 g | 23,4 g | 20,3 g |
| Classic Creamy Vanilla Shake Mix Trilivy | 313 | 43,8 g | 40,6 g | 1,6 g |
| Savory Sour Cream And Chive Mashed Potatoes Trilivy | 313 | 34,4 g | 43,8 g | 1,6 g |
| Blueberry And Brie Cheese Sticks Good & Gather | 313 | 7,5 g | 30 g | 18,8 g |
| Mac & Cheese BJ's Wholesale Club | 313 | 13,8 g | 25 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cream Cheese Danish?
100 g of Apple Cream Cheese Danish has 313 kcal. Serving, 1 danoise, 128 g (128 g): about 400 kcal.
How much protein is in Apple Cream Cheese Danish?
Apple Cream Cheese Danish contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 1 danoise, 128 g (128 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Apple Cream Cheese Danish?
Apple Cream Cheese Danish has 44,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cream Cheese Danish?
Apple Cream Cheese Danish contains 13,3 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Apple Cream Cheese Danish?
100 g contains 242 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0245533105994. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.