onion dil rye
Packaged product Grønsager
Onion dil rye contains 267 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 8,9 g | 18 % |
| Calcium L | 111 mg | 9 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of grønsager (median 2,5 g)
- Fiber4,4 gin the top quarter of grønsager (median 2 g)
- Sugars2,2 gabove the median for grønsager (median 2,1 g)
- Fat2,2 gbelow the median for grønsager (median 5,2 g)
- Saturated fat1,1 gabove the median for grønsager (median 1,1 g)
- Sodium600 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | n/a | 4,4 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 600 mg | 600 mg |
Product details
- Barcode
- 0011110096104
- Quantity
- 24 oz
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata Olives Bakaliko | 267 | 0 g | 6,7 g | 26,7 g |
| Peppermint meringues Trader Joe's | 267 | 3,3 g | 63,3 g | 0 g |
| Sliced Kalamata Olives Kroger | 267 | 0 g | 6,7 g | 26,7 g |
| Salsa Con Queso Tomato & Mild Pepper Queso Mama- Costco | 267 | 13,3 g | 3,3 g | 20 g |
| Spinach artichoke parmesan Stonemill Kitchens | 267 | 6,7 g | 6,7 g | 23,3 g |
| Calamity Olives DeLallo | 267 | 0 g | 0 g | 30 g |
| Peppermint Meringue Miss Meringue | 267 | 3,3 g | 63,3 g | 0 g |
| Hot Pomegranate Pepper Jelly Mick's Peppourri | 267 | 0 g | 66,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in onion dil rye?
100 g of onion dil rye has 267 kcal.
How much protein is in onion dil rye?
Onion dil rye contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in onion dil rye?
Onion dil rye has 53,3 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,2 g of sugars.
How much fat is in onion dil rye?
Onion dil rye contains 2,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does onion dil rye contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in onion dil rye?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182317. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
- Open Food Facts, record 0011110096104. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.