On cor microwavable fully cooked dynosahr bites
Packaged product Kød
On cor microwavable fully cooked dynosahr bites contains 322 kcal per 100 g. A serving, 5 pieces, 90 g (90 g) provides about 290 kcal.
Roughly 60 % of its calories come from fat, with 24 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 246 kcal per 100 g across 773 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15 % |
| Sodium L | 778 mg | 34 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 66,6 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 44 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 24 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of kød (median 16,1 g)
- Fiber4,4 gin the top quarter of kød (median 0 g)
- Sugars0 gin the lowest quarter of kød (median 0,66 g)
- Fat21,1 gabove the median for kød (median 17,1 g)
- Saturated fat5 gbelow the median for kød (median 5,9 g)
- Sodium778 mgin the top quarter of kød (median 519 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 222 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 322 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 16,7 g | 18,9 g |
| Fat | 15,6 g | 21,1 g |
| Fiber | 4,4 g | 4,4 g |
| Sugars | 1,1 g | 0 g |
| Sodium | 744 mg | 778 mg |
Product details
- Barcode
- 0070575242174
- Label serving
- 5 PIECES (90 g)
- Category
- Kød af hornkvæg, frosset
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White chicken, breading and batter (wheat flour, water, bleached wheat flour, salt, contains less than 2% of the following: dextrose, sugar, yellow corn flour, soybean oil, spices, garlic powder, oleoresin paprika, spice extractives), water, chicken skins
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in On cor microwavable fully cooked dynosahr bites?
100 g of On cor microwavable fully cooked dynosahr bites has 322 kcal. Serving, 5 pieces, 90 g (90 g): about 290 kcal.
Is On cor microwavable fully cooked dynosahr bites high in protein?
On cor microwavable fully cooked dynosahr bites contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 12 g in serving, 5 pieces, 90 g (90 g). About 17 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 16,1 g).
How many carbs are in On cor microwavable fully cooked dynosahr bites?
On cor microwavable fully cooked dynosahr bites has 18,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0 g of sugars.
How much fat is in On cor microwavable fully cooked dynosahr bites?
On cor microwavable fully cooked dynosahr bites contains 21,1 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in On cor microwavable fully cooked dynosahr bites?
100 g contains 778 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502828. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2023. Imported 6. november 2026.
- Open Food Facts, record 0070575242174. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2021. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.