On cor microwavable breaded & cooked chicken
Packaged product Brød og bagværk
On cor microwavable breaded & cooked chicken contains 325 kcal per 100 g. A serving, 4 strips, 80 g (80 g) provides about 260 kcal.
Roughly 62 % of its calories come from fat, with 20 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 218 kcal per 100 g across 151 products.
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 888 mg | 39 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30 % |
| Vitamin A L | 37,5 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 20 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of brød og bagværk (median 9,4 g)
- Fiber2,5 gin the top quarter of brød og bagværk (median 1,2 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 1,8 g)
- Fat22,5 gin the top quarter of brød og bagværk (median 8,8 g)
- Saturated fat5 gin the top quarter of brød og bagværk (median 2,6 g)
- Sodium888 mgin the top quarter of brød og bagværk (median 482 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 125 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 325 kcal |
| Protein | 13,8 g | 15 g |
| Carbohydrates | 17,5 g | 16,2 g |
| Fat | 20 g | 22,5 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 1,3 g | 0 g |
| Sodium | 525 mg | 888 mg |
Product details
- Barcode
- 0070575477071
- Label serving
- 4 STRIPS (80 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White chicken, breading and batter (bleached wheat flour, water, salt, sugar, contains less than 2% of the following: yeast, spices, garlic powder, oleoresin paprika, flavorings), water, chicken skins, textured soy protein concentrate, contains less than
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Giant eagle, garlic breadsticks, mozzarella stuffed Giant Eagle | 323 | 9,2 g | 46,2 g | 10,8 g |
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| Breaded seasoned beef & cheese ravioli Louisa | 321 | 9,9 g | 32,1 g | 17,3 g |
| Baked Brie Taste Of Inspiration | 321 | 12,5 g | 16,1 g | 21,4 g |
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| Mozzarella Cheese Pepperoni Rolls Roger's And Mazza's | 318 | 10,6 g | 35,3 g | 14,1 g |
| Breaded italian sausage & cheese ravioli Louisa | 333 | 11,1 g | 30,9 g | 18,5 g |
| Smoked sausage baked in dough kolaches Owens | 316 | 8,8 g | 35,1 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in On cor microwavable breaded & cooked chicken?
100 g of On cor microwavable breaded & cooked chicken has 325 kcal. Serving, 4 strips, 80 g (80 g): about 260 kcal.
Is On cor microwavable breaded & cooked chicken high in protein?
On cor microwavable breaded & cooked chicken contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12 g in serving, 4 strips, 80 g (80 g). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,4 g).
How many carbs are in On cor microwavable breaded & cooked chicken?
On cor microwavable breaded & cooked chicken has 16,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars.
How much fat is in On cor microwavable breaded & cooked chicken?
On cor microwavable breaded & cooked chicken contains 22,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does On cor microwavable breaded & cooked chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in On cor microwavable breaded & cooked chicken?
100 g contains 888 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1962353. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2019. Imported 6. november 2026.
- Open Food Facts, record 0070575477071. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2021. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.