Olive Terrine Loaf
Packaged product Kød BOAR'S HEAD
Olive Terrine Loaf contains 214 kcal per 100 g. A typical serving of 2oz, 56g (56 g) provides about 120 kcal.
Roughly 76 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 1.004 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 32 µg | 4 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 0,64 mg | 4 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of kød (median 19,6 g)
- Sugars1,8 gabove the median for kød (median 0 g)
- Saturated fat6,3 gbelow the median for kød (median 7,1 g)
- Sodium1.120 mgbelow the median for kød (median 1.140 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Product details
- Brand
- BOAR'S HEAD
- Barcode
- 0207235000007
- Label serving
- 2oz (56g)
- Category
- pepperoni-salami-cold-cuts
Ingredients
BEEF, PORK, STUFFED OLIVES (OLIVES, WATER, MINCED PIMENTO, SALT, LESS THAN 2% OF LACTIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), WATER, SWEET RED PEPPERS (FRESH SWEET RED PEPPERS, WATER, CITRIC ACID), SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Salami Pack BUSSETO FOODS | 214 | 28,6 g | 3,6 g | 10,7 g |
| Prosciutto And Provolone FRATELLI BERETTA | 214 | 26,8 g | 1,8 g | 12,5 g |
| P & P Loaf GWALTNEY | 214 | 10,7 g | 14,3 g | 12,5 g |
| Prosciutto APPLEGATE | 214 | 25 g | 0 g | 12,5 g |
| Oscar Mayer, Light Bologna OSCAR MAYER | 214 | 10,7 g | 7,1 g | 14,3 g |
| Black Forest Chopped Ham OSCAR MAYER | 214 | 14,3 g | 7,1 g | 12,5 g |
| Private Selection, Cubetti Naturally Dry Aged Prosciutto PRIVATE SELECTION | 214 | 25 g | 0 g | 12,5 g |
| Chicken Bologna, Chicken ARMOUR | 214 | 10,7 g | 7,1 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Terrine Loaf?
100 g of Olive Terrine Loaf has 214 kcal. 2oz, 56g (56 g): about 120 kcal.
Is Olive Terrine Loaf high in protein?
Olive Terrine Loaf contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in 2oz, 56g (56 g). About 20 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 19,6 g).
How many carbs are in Olive Terrine Loaf?
Olive Terrine Loaf has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars.
How much fat is in Olive Terrine Loaf?
Olive Terrine Loaf contains 17,9 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Olive Terrine Loaf?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2629777. License: CC0 1.0 (U.S. public domain). Source record dated 24. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "OLIVE TERRINE LOAF". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.