Olive Tapenade
Packaged product Grønsager Delallo
Olive Tapenade contains 229 kcal per 100 g. A serving, 2 tbsp., 35 g (35 g) provides about 80 kcal.
Roughly 95 % of its calories come from fat, with 5 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.460 mg | 63 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 5 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber2,9 gabove the median for grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat22,9 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat2,9 gabove the median for grønsager (median 1,1 g)
- Sodium1.460 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 229 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 2,9 g |
| Fat | 22,9 g | 22,9 g |
| Fiber | 0 g | 2,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.460 mg | 1.460 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated green stuffed olives GS Range | 229 | 0 g | 1 g | 25 g |
| Kalamata Olives Whol Kalos | 229 | 1,8 g | 10 g | 20 g |
| Red Pepper Tapenade Bayley & Sage | 229 | 1,3 g | 7 g | 22,1 g |
| Smoked Pepperoni Stick The Flavor Of Montana | 229 | 17,1 g | 2,9 g | 17,1 g |
| Mediterranean Mixed Olives Woolworths | 229 | 1 g | 4,4 g | 23,1 g |
| Spinach Ricotta Ravioli Woolworths | 229 | 8,4 g | 29,7 g | 7,8 g |
| Chopped Caesar Salad Kit Tesco | 229 | 5,1 g | 8,4 g | 19 g |
| Mozzarella, Tomato & Basil Ravioli Frederick’s | 229 | 11,4 g | 30,5 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Tapenade?
100 g of Olive Tapenade has 229 kcal. Serving, 2 tbsp., 35 g (35 g): about 80 kcal.
How much protein is in Olive Tapenade?
Olive Tapenade contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp., 35 g (35 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Olive Tapenade?
Olive Tapenade has 2,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.
How much fat is in Olive Tapenade?
Olive Tapenade contains 22,9 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in Olive Tapenade?
100 g contains 1.460 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598172. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0072368394589. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.