Old fashioned spreadable cheese

Packaged product Mælk og æg

Old fashioned spreadable cheese contains 393 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 110 kcal.

Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

100 g provides 27 % of the Daily Value for calcium and 24 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
10,7 gprotein
10,7 gcarbohydrates
32,1 gfat
110kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 679 mg 30 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 10,7 g
Protein L 10,7 g 21 %
Vitamin A L 214 µg24 %
Vitamin C L 0 mg0 %
Calcium L 357 mg27 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 11 %Fat: 77 %393kcal / 100 g
  • Protein 11 %
  • Carbohydrates 11 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Vitamin A24 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein10,7 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Sugars10,7 gin the top quarter of mælk og æg (median 0,4 g)
  • Fat32,1 gin the top quarter of mælk og æg (median 27 g)
  • Saturated fat14,3 gbelow the median for mælk og æg (median 17 g)
  • Sodium679 mgabove the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 10,7 g10,7 g
Carbohydrates 10,7 g10,7 g
Fat 32,1 g32,1 g
Fiber 0 g0 g
Sugars 10,7 g10,7 g
Sodium 679 mg679 mg

Product details

Barcode
0026542084216
Label serving
2 Tbsp (28 g)
Category
Oste
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream cheese (pasteurized milk and cream, cheese cultures, salt, carobbean gum), cheddar cheese (cultured pasteurized milk, salt, enzymes, vegetable or annatto color, calcium chloride), water, whey, mayonnaise (soybean oil, water, eggs, vinegar, contains less than 2% of egg yolks, lemon juice concentrate, salt, sugar, dried onions, dried garlic, paprika, natural flavor, calcium disodium edta [to protect flavor]), cream, sorbic acid (to protect flavor), salt, garlic powder, guar gum, annatto color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSaltHvidløgMælkÆgEddikeSukkerLøg

Similar products

FoodCaloriesProteinCarbsFat
Sharp Cheddar Cheese HyVee 393 25 g 3,6 g 32,1 g
Toma Provence Point Reyes Farmstead Cheese Co 393 25 g 7,1 g 28,6 g
Sharp Cheddar Cheese Hy-Vee 393 21,4 g 3,6 g 32,1 g
Petite Truffle Marin French Cheese 393 21,4 g 3,6 g 32,1 g
Yancey's Fancy horseradish Cheddar cheese Yancey's Fancy Inc. 393 21,4 g 0 g 32,1 g
Adams Reserve New York Extra Sharp Cheddar Cheese Hy-Vee 393 25 g 3,6 g 32,1 g
Colby cheese, colby Hy-Vee Inc. 393 25 g 3,6 g 32,1 g
Romano shredded cheese Hy-Vee 393 28,6 g 3,6 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Old fashioned spreadable cheese?

100 g of Old fashioned spreadable cheese has 393 kcal. Serving, 2 tbsp, 28 g (28 g): about 110 kcal.

Is Old fashioned spreadable cheese high in protein?

Old fashioned spreadable cheese contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 28 g (28 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Old fashioned spreadable cheese?

Old fashioned spreadable cheese has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars.

How much fat is in Old fashioned spreadable cheese?

Old fashioned spreadable cheese contains 32,1 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Old fashioned spreadable cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV) and Vitamin A (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old fashioned spreadable cheese?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2091289. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0026542084216. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.